Coaches often forget that the person that needs to be coached and developed the most is themselves. As you continue your coaching or NLP journey a deeper goal is to develop mastery within ourselves. Hence I wrote this short article on Self Mastery Coaching or Self Mastery for Coaches/Neuro Linguistic Programmers/Brain Hackers.
Our own Self-Mastery Coaching.
Some of the key qualities of Self Mastery
Compassion: an understanding and empathy towards another person or our own difficulties combined with an attitude or actions designed to help. Compassion is different from sympathy. Compassion is a vital key preceding whatever attitudes or actions are designed to help you cannot have coaching awakening. inspiring, empowering without compassion.
Clarity: having a deeper understanding and certainty that ultimately involves an awareness that we don’t really have a full understanding, there is always more we don’t know yet we can proceed with clarity and certainty in ourselves. Clarity is knowing the higher logical level, the higher intention or perhaps the spiritual intent and that it is more important than the behaviour.
Detachment: a key concept in Buddhism, however, it is just as applicable here. We do not allow ourselves to be unduly influenced, imbalanced or negatively affected by our attachments or actions of others. We understand that we cannot force change, perfectionism or our ways of thinking on others, or even fully onto ourselves. For deeper seekers we also need to be careful of becoming attached to being unattached! Detachment is a fine line. And we must learn to let go more and more. Let go of our views, our stories, our goals, our beliefs, our desires. Let go of the need to change anyone or change anything. A concept well worthy of far more exploration.
Nonjudgement: being able to let go of our judgments, let go of our criticism, let go without losing discernment and insights. We want to be eliminating the elements of reproach and blame while maintaining keen perception. Nonjudgement and Detachment bring ease and equanimity.
Equanimity: balance, self-possession, self-assurance and presence of mind that brings calmness peaceful and tranquillity. Equanimity as described by Shinzen Young, was like a honeycomb being warmed up so that the old structures, beliefs, stories can melt and the blessings can pass through the mind.
Love: the process of loving. The capacity for tender warm feelings mixed with joy and deep affection focused on the greater humanity, groups, individuals and ultimately on a deep, heartfelt devotion to ourselves, to a god or divine consciousness or something much greater than us.
Where to next?
Loving, Detached, Service: combining the above in the act of service that intrinsically involves these states in attitudes and actions with compassion for a greater good.
I thoroughly love my work, and I’m attached and non-attached to it at the same time. Black and White or ‘Either Or’ thinking is rather limiting. One can be attached and not attached at the same time. I am attached to my self-mastery, I am attached to desires to give service, yet at the same time, I can withdraw. I love my work as it provides continuous and never-ending opportunities to grow in so many physical and metaphysical ways. I hope you love it too. Please come along to one of our free workshops (With Motivate Community) and get involved. Blessings!
In Webster’s dictionary self mastery is defined as the ability to control one’s own desires or impulses. Psychologists call it self-discipline or self-control, and it’s the ability to get yourself to consistently behave in ways that move you toward your goals rather than away from them. It’s the ability to set a course of action and keep moving forward no matter how hard it gets or how unmotivated you feel. The ability to recognize, understand, control, and make the most out of your physical, mental, emotional, and spiritual self.
How to achieve self mastery?
First step is to become aware. To be aware is to be present—to live in this moment, the NOW. To be aware is to always keep coming back to what is happening NOW. The NOW is where you connect with your Higher Self, with your Essence. Being aware is to witness your thoughts, emotions, actions, and the world with non-attachment.
Second step is to make difference. Making difference allows to choose wisely. You need to be aware that there are choices and then choose consciously—to become the conscious choice-maker. Everything in life is a choice. Your choices create the life you live. This doesn’t mean that you shouldn’t use your commonsense, but always remember that first impulse from the heart when making the final decision.
Third is to decide on your action. You have to have the courage to act on your choice. You must also be focused on your goal to master yourself. It requires you to be one-pointed without being rigid. It requires you to stay alert, unemotional, and mature.
And lastly you must come to your realization. Imagine what it will be like to have no boundaries or limitations, to be free, and for all your actions to be spontaneously correct and all desires spontaneously fulfilled.
Benefits of Self Mastery
Self Mastery can help you develop attitudes and habits in order for you to create and live your life. If you have developed self mastery you can control yourself at any given situation. You can move towards your goals with discipline. You will have the confidence to do things in a purposeful way. Self mastery will also help you have clarity on what is really important to you. It teaches you to live the moment with happiness, love and gratefulness.
Neuro Linguistic Programming（NLP）in relationship – 改善人际关系沙龙 – NLP Kunming
原创：Adrian CahillKAIKIBU开启步 NLP Kunming Yunnan Province China
你的生活质量取决于你的人际关系的质量。
伟大的关系 = 伟大的人生。
The Quality of your life is dependent on the quality of your relationships.
Great relationships = Great life.
想要改善你生活中的每一段关系吗，是一点点的改变还是很大的改变？
来参加这次工作坊吧，去学习如何做到。
在这个沙龙我们将会研究使用NLP来改善我们的关系。这些关系可以是商业、家庭或爱情的。
我们将特别关注提高觉知和意识，因为觉知带来选择。
Want to improve EVERY relationship in your life just a little or a lot?
Come to this introductory workshop to learn how.
This workshop (NLP Kunming Yunnan Province China) we are looking at using NLP to improve our relationships. Relationships could be business, family or romantic.
We will focus specifically on increasing awareness. Awareness leads to choice.
时间-when：NLP Kunming
2018年10月15日晚上6点-8点
6-8pm, October 15th, 2018
地点-address：
云南省昆明市五华区新月花园A座1单元3202
Room 3202, unit 1, building A, XinYun garden, wuhua district, Kunming, Yunnan province
NLP has been carried on the wind to all corners of the earth in the short time it has existed. The initial work by its creators began in the mid – 70’s in California and it is still being improved today.
One of the best ways to understand NLP Neuro Linguistic Programming is to think of it like the operating system of a computer. We all use computers or our mind as we go about the day but we rarely think or know how to upgrade or improve our mind. Studying or working with NLP is just like upgrading one’s mind. It can rapidly make average people smart and smart people smarter.
We all have different dreams, goals, aspirations, preferences. But regardless of culture we all have the same needs. We all have patterns in our behavior and daily process which can be improved. NLP can be seen as improving ones conscious and unconscious processes.
One definition describes NLP as the study of excellence. Some say it’s a set of tools and beliefs to rapidly expand and influence emotional intelligence (EQ). And who wouldn’t want to be more excellent or emotionally intelligent?
Literature on NLP, its techniques and strategies have been translated into many languages, adapted to a large number of cultures and integrated into countless domains of application. It has directly and profoundly influenced the lives of hundreds of thousands of people, making positive contributions to the quality of their lives. Less directly it has influenced millions, if not billions of people.
NLP has reached over 50 Million people alone by just one expert in the field known as Tony Robbins. Thousands of Chinese every year fly to countries like Australia and America to attend Tony Robbins transformational events. People studying NLP or Tony Robbins work are all around the world often calling themselves life coaches, transformational coaches, NLP Coaches, Relationship Coaches. Their not always accredited, but they are generally passionate about helping people upgrade various elements of their life.
Adrian Cahill 曾两次受邀在TEDx上演讲，一次在2013年，另外一次2015年。他创办了MOTIVATE上海，现在已经有90多位演讲者在为这个世界最大的城市之一鼓舞和创造真正的变化。Adrian Cahill会不时地访问中国的其他城市，他每年都要和妻子及两个孩子在昆明度过几个月的时间。他非常高兴今年十月首次在云南进行推广。要了解更多关于Adrian Cahill，请访问，www.adriancahill.com.
The facilitator, Adrian Cahill is well known in some parts of the world for his NLP and Coaching events. He is a highly accredited coach whom holds a leadership role with the International Coaching Federation (ICF) developing awareness of professional Coaching.
Adrian Cahill spoke on TEDx twice in 2013 and hosted in 2015. He founded MOTIVATE Shanghai which has now featured over 90 speakers to inspire and create real change in one of the worlds biggest cities. Adrian Cahill visits other cities in China from time to time and spends a couple of months every year in Kunming, Yunnan Province with his wife and 2 children. It is with great pleasure he will be facilitating for the first time NLP Kunming this October. To learn more about Adrian Cahill, feel free to visit, www.adriancahill.com.
George U.一直是一位敬业的老师——数学是他的激情所在，他怀着一种强烈的愿望，要把自己的热情传递给年轻人，为下一代打开形式思维的神奇大门。他因无法指导和激励学生而感到沮丧。为什么有些学生“得到了”，而其他人却从来做不到？现在，他小心翼翼地校准，高兴地调整他的陈述，以适应学生精确的无意识学习策略要求，尽管他的工作还没有100%成功，但他正在实现他的梦想。
For Ralph S., NLP is what saved his marriage and the integrity of his family. It gave him the tools to learn to adapt his communication to fit with the requirements of the unconscious preferences of his wife. Both Ralph and his wife now find great pleasure in one another’s company as they work side by side to provide the context for their growing children.
Linda and John V. had a dream of having a child of their own. After some ten years of marriage and a host of applied fertility techniques, they were discouraged. A deep application of NLP patterning succeeded in removing the unconscious obstacles to conception. They are presently more than bit crazy about their lovely daughter of two years and Linda is expecting their second child, a son, in several months.
George U. was always a dedicated teacher – his passion is mathematics and he carries a burning desire to pass his enthusiasm on to young people, to open the magic portal of formal thinking for the next generation. He was frustrated by his inability to instruct and inspire his students. How is it that some of the students “get it” and others just never do? He now calibrates with care, gleefully adjusts his presentation for the precise unconscious learning strategy requirements of his students, and while he is not yet at 100% success in his work, he is living his dream.
Cynthia D. had an idea she wanted to take to Silicon Valley. She knew intuitively that what she had developed was close to a “killer app”. Her low self-esteem prevented her from making the necessary connections to recruit and organize the team she needed to transform her work into a dynamic high tech firm. With the aid of specific personal change patterning, she is now preparing for a very lucrative IPO.
报名工作坊请扫描下面二维码找到我们：
If you want to join the NLP Kunming workshop，contact us：
https://adriancahill.com/wp-content/uploads/2018/10/Kunming256x256bb.jpg256256Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2018-10-10 23:48:402018-10-11 01:37:26NLP Kunming Yunnan Province China
As an x-soldier serving on various deployments in places like Afghanistan and running my first team in ‘hot’ live-action filled places, most people would say I might know a thing or two about Leadership. This includes Leadership Development in China where I have lived and continue to funnel efforts into social enterprise and development. I find leadership development in China is an exciting field to be in. I personally enjoy a ‘piece of the action’ nowadays through being a coach for Expats and small business owners behind the great wall of China.
People are often surprised when they hear about my Army background. They say things like, but you’re so calm. I may be calm. But I’ve had my fair share of unexpected demons along with a ride of ups and downs. People often say they don’t have the discipline to be in the armed forces and I respect that. Often I find myself talking with high-quality men and women from a variety of backgrounds and find we have a lot in common. But yes, soldiers generally do have a lot of discipline.
For years I thought the best characteristic for being an effective soldier was discipline. It is vital yet my struggles lead me to deep research and endless studies with some surprising findings.
I would like to share one particular study with you as this links back to the Article about Yin and Yang which is actually a comparison between the Eastern or Taoist Yin Yang and the Western Autonomic Nervous System (ANS). This will all make sense in less than 5 minutes.
Leadership Development in China is missing the point.
Discipline is vital, but so is self-leadership, self-efficacy, self-motivation. In fact, there is a pile of vital keys which may make leadership development or leadership coaching a hot topic but they are missing the point. Leadership development in China and beyond will soon be realising some new truths and slowly, very slowly it’s coming out.
A recent study compared Navy SEALs to “non-elite” conventional military groups (elite vs. non-elite). The SEALs had higher heart rate dipping, which means that during sleep, when the parasympathetic system takes over to induce recovery, their heart rates dropped by an average of 29%, whereas the non-elites dropped by only 21%.
The SEALs also had lower baseline levels of the stress hormone cortisol during the day while in a non-stressed environment, despite an equal level of cortisol release during a stressful survival course. Cortisol is released by the ANS.
That’s a crucial point. The elite performers had stronger parasympathetic tone during non-stressful living conditions. Meaning they had lower heart rates, and lower stress hormones when they were in safer conditions. The ability to relax well is an asset. If they were unable to relax, their body would not recover and they would suffer more long-term issues arising from excess stress. The ability to quickly switch from sympathetic to parasympathetic is something that can be learned and developed.
In another study comparing Australian Special Forces soldiers to conventional troops during an intense training course, the Special Forces soldiers were found to have higher levels of sympathetic-driven nor-epinephrine during the stressful scenarios. When the training was over, the nor-epinephrine levels of the Special Forces soldiers returned to pre-training baseline, whereas the non-elite soldiers had significantly depressed levels. Their sympathetic system was exhausted. These elite soldiers, when stressed had even higher levels of stress-related chemicals to help them fight, and again, they were able to drop down into relax mode better than non-elite.
The vital key missing from a lot of leadership development coaches, speakers or leadership development experts in China and greater Asia, the key is this awareness and skill in influencing the ANS. Being able to fully be in the sympathetic system when required. Being able to access well. And then switching to the parasympathetic system and really recovering.
The sympathetic system and parasympathetic system are in my opinion the real Yin Yang often spoken about in the East and in traditional Chinese Medicine. Elite soldiers, elite leaders are often unaware of this terminology, but they thoroughly understand the concept of ‘Work hard, rest hard’. By being able to fully swing high on each end of the Autonomic Nervous System we are able to gain a broader reach with our bodies system, emotional flexibility, over all capabilities and both long and short term success.
This skill of switching consciously, (by choice) can be trained and developed. Making it happen faster and further is something I experienced first hand as a soldier preparing for Afghanistan. It’s something I enjoyed teaching and challenging my team to do better in.
Currently, I’m working with a few executive clients in the Asian cities. We work pre-dominantly through simple coaching conversations. In these conversations we can role play, create visualizations, or use more complicated technology like the HeartMaths systems (a device for monitoring Heart Rate Variability (HRV).
If I were to ‘sell you’ Leaderships Coaching’ or ‘Leadership Development Coaching’ I might empathizes discipline, or time management but these are smaller details or smaller skills which are a side effect of an effect coming from a ‘better place’ emotionally/calmly/physically. Hence you can focus (or sell) development products all day. And this can be good business. Like, keep selling motivation tapes. Go faster, go harder. To get real results fast and easily it’s about the maximizing the emotional and behavioral flexibility of the individual. This is greatly assisted by having them control there own Autonomic Nervous System, like the aforementioned ‘Elite Soldier studies’. When soldiers (or executives) are in the right mode, they are more likely to naturally display the calmer, more preciese behavior and flexibility which leads to far better resluts. Naturally developing, naturally growing, naturally becoming more and more elite through mastering ones ability to become centered.
Leadership Development in China and beyond…
If you would like a short session on how to train your body to automatically switch between systems more efficiently or you think we should engage in a conversation, please just reach out. There are various 3-minute power meditations, HRV training, or Neuro Linguistic Programming (NLP) exercises I would love to recommend. Particularly for veterans. For any veterans experiencing PTSD or anxiety, I am happy to give extra free time. Although my expertise is more along Leadership Development in China, I am happy to help out fellow veterans when I can.
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-10-21 07:11:462018-09-27 08:59:23Leadership development in China is missing the point
Hi all. I just completed PSYCH-K training in Australia. I will be using PSYCH-K in Australia and the Asian Cities I work in. I plan to use it as a complimentary service, tool or methodology offered/used for my clients in turning obstacles into milestones. Here I’ll cover what it is, how I found it, and a few video’s from it’s creators.
I first came into PSYCH-K after some 5 years after I started NLP & Coaching. So already pretty clued up, skilled and working with my own clients before I found this. Then it happened. I had my first PSYCH-K and WOW.
The session I had was over Skype with Dr Preet Khatiri. That’s right. Over Skype. And, in that one Skype session, I experienced such a large shift that I lost my voice for maybe 4 or 5 hours.
Since then I’ve met a few practitioners of PSYCH-K in Australia and yet to meet any outside. I’m sure they are there though and like any modality, there is low and high quality amongst practitioners. Ensure you look for certification and testimonials.
As mentioned I will be using PSYCH-K in Australia, Asia and of course virtually.
Ok so what is PSYCH-K
PSYCH-K® is the user-friendly way to change the software of your mind. This profoundly effective, verifiable, repeatable and simple process helps us identify and change our programming. Terminology varies but basically, every cell is affected by its perception. “Realty” depends on our perception. So it’s actually our perception of reality that shapes us.
The Biology of Belief, Bruce Lipton
Bruce Lipton is largely responsible for the growth and popularity of PSYCH-K.
As a Cell Biologist, Bruce Lipton made a phenomenal discovery. He was teaching and lecturing that genes had the codes/master plan to grow and act accordingly. This was/is common accepted western science. Yet through his research Bruce Lipton discovered that cells movements and growth are heavily affected or even directed, by the environment they are in. The important thing is that it wasn’t actually the environment. It was the perception of the environment. When cells perceived food or danger, they moved accordingly. Therefore cells acted according to the perceived environment rather than the real environment. And this continues through to full grown adults. We respond to the world we perceive. Add to that, your perception is based on your beliefs. Hence:
“Your beliefs control your psychological and biological reality” Bruce Lipton Ph.D. Author The Biology of Belief”
If you believe that it’s cold outside you may take a jumper. It doesn’t matter if it cold or not. If you believe that it is cold, you perceive it as cold.
If you get outside and it’s 15 degrees and if you believe or perceive that as cold, you will react however you react. If you get outside and it’s 30 degrees, then your belief and perception may quickly change. Yet to some people 15 degrees may warm. And sometimes, I see people wearing a jumper even when I feel it’s quite warm.
I believe almost everyone in this world is loving and caring. I believe strangers are just friends I haven’t met yet. These beliefs support me in my day to day life.
Your beliefs are the foundation of your personality. They ultimately shape you as worthy or worthless, powerful or powerless, competent or incompetent, trusting or suspicious, belonging or outcast, self-reliant or dependent, flexible or judgmental, fairly treated or victimized, loved or hated. Your beliefs have far reaching consequences both positive and negative, in your life. Beliefs affect your mood, relationships, job performance, self-esteem, physical and mental health, even your religious and spiritual outlook.
According to traditional psychology, we inherit most of our beliefs from the people and the environment that surrounds us before the age of 7.
When I was 7, I was taught don’t talk to strangers. Imagine being 30, trying to network but still having this belief.
I also remember seeing people regularly fighting or arguing over money. Who knows what beliefs I had lodged in my poor 7-year-old brain.
As an adult, I tried to change these beliefs. Sometimes I bought programs, books, cd sets, dvd’s and seminar tickets.
A lot of this doesn’t work for 2 main reasons:
They often work on a conscious level. (Common knowledge now that you need to work the subconscious level)
You often do the reading/listening/actions by yourself. (Trying to push a car uphill)
To create real change PSYCH-K or preferably, working with a coach that understands PSYCH-K and NLP it is so much easier. PSYCH-K by itself is great and from my experience here are the 3 main reasons.
Solid foundations for identifying which belief can cause problems.
PSYCH-K has researched and supplied a collection of beliefs to check and work on. They have done groundwork.
We can discuss and choose a way to handle or change that to a supporting belief.
PSYCH-K is a user-friendly way to change the software of your mind and the print out of your life!
Popularly characterized as a kind of spiritual process with psychological benefits or the “short-cut” to personal change, PSYCH-K is a quick, direct and lasting way to transform stress or trauma and establish or hardwire powerful self-supporting beliefs at the subconscious level of mind where nearly all-human behavior exists.
Its overall purpose is to accelerate personal and professional growth. Individual and global consciousness. It can target specific beliefs or can focus on aligning your belief system with the collective belief’s of the world’s greatest spiritual and intellectual traditions. It makes wisdom a self-fulfilling prophecy.
Rob Williams Personal History and PSYCH-K® Philosophy
PSYCH-K® High Speed Mindset Change
I regularly do Coaching, NLP, PSYCH-K in Shanghai China and PSYCH-K in Australia, however, I love to travel. Also, it is amazing what we can do over the phone in a simple conversation.
If this isn’t right for you RIGHT NOW, feel free to follow, or schedule a time to just chat and get more information or ask your questions. PSYCH-K in Australia.
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-09-02 11:09:012018-10-03 11:06:31PSYCH-K in Australia, by Bruce Lipton - The Psychology of Belief
28/11/19 Running an amazing online course, 5 people are about to complete and holding a 9 day NLP Coaching Practitioner Retreat with ICF Credentials. Anyone wanting Training, call me quick price is going up each month. Will hold a Master Practitioner and Master Mind in the following months. Enjoy this article I wrote for YOU!
Hi all. I just completed PSYCH-K in China and Hong Kong as a complimentary service, tool or methodology offered/used in helping my clients solve challenges, hit new highs, achieve balance, fulfillment and more. (I can’t wait to share PSYCH-K in Shanghai)
I first came into PSYCH-K after some 5 years after I started NLP & Coaching. So already pretty clued up, skilled and working with my own clients before I found this. Then it happened. I had my first PSYCH-K and WOW.
The session I had was over Skype with Dr Preet Khatiri. That’s right. Over Skype. And, in that one Skype session, I experienced such a large shift that I lost my voice for maybe 4 or 5 hours.
Since then I’ve met a few practitioners of PSYCH-K and like any modality, there is low and high quality amongst practitioners. Like always look for certification (it’s not just a piece of paper, it means their committed to pay for training) and testimonials (they have actually have gotten results).
As mentioned I use PSYCH-K in China, Hong Kong, and Australia. I may use PSYCH-K in Bali, Tokyo & Malaysia when I travel to those places next. I’m not going to use it instead of other methodologies I have, it’s a wonderful addition and tool I am looking forward to offering to others.
Ok so what is Psych-K
PSYCH-K® is the user-friendly way to change the software of your mind. This profoundly effective, verifiable, repeatable and simple process helps us identify and change our programming. Terminology varies but basically, every cell is affected by it’s perception. “Realty” depends on our perception. So it’s actually our perception of reality that shapes us.
The Biology of Belief, Bruce Lipton
Bruce Lipton is largely responsible for the growth and popularity of PSYCH-K.
As a Cell Biologist, Bruce Lipton made a phenomenal discovery. He was teaching and lecturing that genes had the codes/master plan to grow and act accordingly. This was/is common accepted western science. Yet through his research Bruce Lipton discovered that cells movements and growth are heavily affected or even directed, by the environment they are in. The important thing is that it wasn’t actually the environment. It was the perception of the environment. When cells perceived food or danger, they moved accordingly. Therefore cells acted according to the perceived environment rather than the real environment. And this continues through to full grown adults. We respond to the world we perceive. Add to that, your perception is based on your beliefs. Hence:
“Your beliefs control your psychological and biological reality” Bruce Lipton Ph.D. Author The Biology of Belief”
If you believe that it’s cold outside you may take a jumper. It doesn’t matter if it cold or not. If you believe that it is cold, you perceive it as cold.
If you get outside and it’s 15 degrees and if you believe or perceive that as cold, you will react however you react. If you get outside and it’s 30 degrees, then your belief and perception may quickly change. Yet to some people 15 degrees may warm. And sometimes, I see people wearing a jumper even when I feel it’s quite warm.
I believe almost everyone in this world is loving and caring. I believe strangers are just friends I haven’t met yet. These beliefs support me in my day to day life.
Your beliefs are the foundation of your personality. They ultimately shape you as worthy or worthless, powerful or powerless, competent or incompetent, trusting or suspicious, belonging or outcast, self-reliant or dependent, flexible or judgmental, fairly treated or victimized, loved or hated. Your beliefs have far reaching consequences both positive and negative, in your life. Beliefs affect your mood, relationships, job performance, self-esteem, physical and mental health, even your religious and spiritual outlook.
According to traditional psychology, we inherit most of our beliefs from the people and the environment that surrounds us before the age of 7.
When I was 7, I was taught don’t talk to strangers. Imagine being 30, trying to network but still having this belief.
I also remember seeing people regularly fighting or arguing over money. Who knows what beliefs I had lodged in my poor 7-year-old brain.
As an adult, I tried to change these beliefs. Sometimes I bought programs, books, cd sets, dvd’s and seminar tickets.
A lot of this doesn’t work for 2 main reasons:
They often work on a conscious level. (Common knowledge now that you need to work the subconscious level)
You often do the reading/listening/actions by yourself. (Trying to push a car uphill)
To create real change PSYCH-K or preferably, working with a coach that understands PSYCH-K and NLP it is so much easier. PSYCH-K by itself is great and from my experience here are the 3 main reasons.
Solid foundations for identifying which belief can cause problems.
PSYCH-K has researched and supplied a collection of beliefs to check and work on. They have done ground work.
We can discuss and choose a way to handle or change that to a supporting belief.
PSYCH-K is a user-friendly way to change the software of your mind and the print out of your life!
Popularly characterized as a kind of spiritual process with psychological benefits or the “short-cut” to personal change, PSYCH-K is a quick, direct and lasting way to transform stress or trauma and establish or hardwire powerful self-supporting beliefs at the subconscious level of mind where nearly all-human behavior exists.
Its overall purpose is to accelerate personal and professional growth. Individual and global consciousness. It can target specific beliefs or can focus on aligning your belief system with the collective belief’s of the world’s greatest spiritual and intellectual traditions. It makes wisdom a self-fulfilling prophecy.
Rob Williams Personal History and PSYCH-K® Philosophy
PSYCH-K® High Speed Mindset Change
I regularly do Coaching, NLP, PSYCH-K in Shanghai China, however, I love to travel. Also, it is amazing what we can do over the phone in a simple conversation.
If this isn’t right for you RIGHT NOW, feel free to follow on Facebook or Linkedin, or schedule a time to just chat and get more information or ask your questions.
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-09-02 11:02:452019-12-05 17:45:23PSYCH-K in China, as mentioned by Bruce Lipton in the Psychology of Belief
I wrote this up in 2014 and still talk about it regularly. It is one of the most amazing and comprehensive models I’ve ever come across and it I hope it will blow your mind as much as it has mine. I can see on slide share that it has been viewed over 1000 times, but downloaded over 100 times. People don’t just look at this, they keep it and often refer back to it. There are hundreds of ways to use the model.
It’s very valuable to anyone interested in personal or organisational development.
Be aware, you are where you are. Don’t try to push yourself or pretend to be somewhere you are not. Simply be aware of the level you are playing at, perhaps the level of the people and organisations around. From that awareness, you can make conscious decision to play at your regular, lower or higher value level.
Spiral Dynamics by Adrian Cahill
Spiral Dynamics by Adrian Cahill
2020 write up, for those concerned about where the world is headed next:
We live in turbulent times, in which many questions and problems are facing us.
At the same time the interdependence of living things rapidly increase.
We experience great climatic changes, political changes, power changes, in an ever interdependent, interconnected world.
I can work as a coach, but as I get more into it, there are more and more systems, processes, possibilities. As I work with staff the complexities expand exponentially, and THIS IS THE NATURE of systems.
My Boy draws a picture, his big sister draws a picture, I draw a picture, each getting more complex.
An indigenous person climbs a tree and gets a coconut. Meanwhile perhaps a family drives along the beach collecting as many coconuts as they can which they sell in a market. Someone from the big smoke buys the land and farms coconuts. Someone from a supermarket chain or distribution network sell these coconuts on the other side of the globe.
The free market economy often means ‘freedom to operate’. Any of you can go and get coconuts or fruit from a tree. Many might call it smart to get into collectives and harvest together. But Indigenous in Australia thought it was more important to live in balance. So many of the indigenous valued and did their best to live in balance with the land. While the collectives sometimes hired them, sometimes took possession of the land, moved the ‘less developed’ off their land. Aboriginals, Indians, Palestinians. Same Same but different. The system repeats getting more and more complex.
Collectives/Colonies/Companies grow rapidly and on an unprecedented scale. The lands are abundant in some natural resource, on a higher level of complexity, the people themselves become the resource, on a higher level again, the towns, states, countries are resources. Just consider colonization.
Just as few kids can become a gang, neighbours can become tribes, tribes can become states. Gang, Tribe, State, entities. Each bigger and more complex again.
As entities they may explicitly or implicitly have their own vision, identity, values, goals. As the bigger entity expands, it dissipates smaller entities. Just like microscopic cells, eating or being eaten. Supermarket chains buying out, or putting competitors out of business. It’s their destiny!
Public and private companies have their vision, and results are considered of paramount importance for their Board, Managers, and Shareholders. Their workers are a cost! Parts of this leads to a focus on short term profits, part focus on long term profit, but workers are a cost, perhaps quality is a cost. It becomes cheaper to plant coconut trees in rows and use fertilizer. It takes years or generations to notice the decline in quality and the source of increasing waistbands. As the Board does it role pursuing the vision and protecting shareholders, conflict arise, our visions and values are at risk from being sued, we have to care about the end of day customer, but it means losing millions, ‘I know, lets appear like we care’. Make a policy, put on a show. On an even ‘bigger picture’ this values conflict has negative effects on the environment and society, they can cause a systemic problems across the human race. Confusion, collective hate, suppression of the masses, perhaps population control. Ultimately bigger picture, collapse of our planet’s natural resources.
This same behaviour has happened infinite times. Slave workers were freed from their shackles, and received the luxury of hourly pay and the freedom to choose to work (or starve). The most successful earned the luxury of owning some land or resources, yet they were enslaved to the land they bought. The more successful you were, the more land resources you had, the more you had to manage. There was always some form of rule. Rulling class. Government, authorities, regulations, or back in the day nobles, tax collectors and kings.
NLP, Neuro Linguistic Programming is fundamentally Patterns. We see the STRUCTURE where most people see the content, you can see both.
For those with more interest into patterns and more specifically the patterns in Value and Value Systems, I suggest a couple of weeks learning about Spiral Dynamics. Spiral dynamics looks at how the value system in an individual, or an organisation grows as it matures and evolves. You may find your own level of development on the spiral. Be true to where you are at and who you are. Aim forward to evolve into the higher level, note that if you undergo stress, most people will fall back to the old ways, but the way to success, the way to fulfillment, the way to enlightenment, is to fall forward. Step into the underknown and consider embracing your next level.
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-06-19 04:50:292023-08-23 06:55:34Spiral Dynamics. The purpose of YOUR life, and society.
You may be reading this because you stumbled upon my page or perhaps your fascinated with East to West methodologies. Or perhaps some other reason but, either way it boils down to this:
Yin and Yang is a simple concept. One of the biggest killers of people in this world I strongly suspect, and this has probably been backed up and written about by scientist, is DIS-Ease. Dis-Ease comes from living out of balance. In the West, too much unhealthy stress. In the East, too much unhealthy Yang.
I’ll cover here a bit more ‘factual’ or western explanation of mindfulness, balance, stress, Yin/Yang and demystifying East to West philosophy your in the right place. This article is the western science applied to Yin Yang and how it affects the Autonomic Nervous System (ANS) which you will learn about in the next minutes. You will also have some action steps to improve your own balance and awareness.
A native American father tells his son
“There are 2 wolves battling in my heart.
One is violent and dangerous.
The other is full of warmth and compassion.”
The son ask “Which wolf will win“
The answer “The one I feed“
I just read this story for the second time. Only this time from a different book. This story is a theme for life and expressed in many different ways which I’ll share for you.
The book I just reread this in was by Daniel Goleman and the Dali Lama, A Force for Good. Highly reccommended for building compassion and depth of understanding.
It was through Daniel Goleman that I first started ‘formally learning’ about Emotional Intelligence. After reading just one book I got hooked and ever since have been focused on developing Emotional Intelligence (and Social Intelligence) in my life and for others.
WARNING: You may get hooked too!
So looking at the wolves, you may wonder, you may ponder different meanings. And that is the magic of metaphors. You take your own meaning out of it. Since you take out your own meaning, it’s more powerful then simply being told the reason or answer.
The more you think about how you have feel towards the story or metaphor, the more internal or self focused you may become. Through focus comes awareness. So take a moment to really feel the picture above.
I’ve been fortunate to study with some of the best thought leaders known. By chance, I read this metaphor by Daniel Goleman and the Dali Lama and a week later I was working through a Emotional Intelligence in Leadership course by Dr. Richard Boyatzis. Last year I also heard Dr Bruce Lipton share similar work. Dr Boyatzis and Dr Lipton shared different stories but from a scientific, highly logical or masculine angle. So what we have is a pile of experts explaining something in various different language patterns and also emphasizing how important this is to individuals and the collective whole.
In Taoism, or The East: They say (in very brief words) Yin Yang represents the dualistic nature of life. Yin Yang is also represented in our body/souls. Yin Yang are opposites. In the above picture one is evil one is good which is completely wrong in Taoism however it’s the translation. It may help you understand, one is compassion, peaceful, kind. While the other is non-compassion, anger, superiority. I say it’s wrong in Taoism as the label of ‘evil’ in western language means something to be avoided and really bad. Sometimes it’s natural and perfectly good to feel anger. Don’t avoid either side, as all sides and emotions make up the whole. Life should be whole rather than dualistic.
How does Taoism or Yin Yang come across in Western Science: It’s comes out through the Autonomic Nervous System. Western Science hasn’t caught up to the traditional Eastern ways yet so it’s largely based on what can be seen. If it can’t be seen, it’s hard for Western Science. Hence doctors today no longer use sense of smell and systemization generally takes precedence over intuition.
Under that Western Science approach, the two wolves form the Autonomic Nervous System (ANS) which in short, regulates which wolf body’s unconscious processes get the most energy. The two wolves become the Sympathetic Nervous System (SNS) and the Para-sympathetic Nervous System (PNS).
ANS
SNS PNS
System 1. The Sympathetic Nervous System (SNS).
It’s primary process is to stimulate the body’s fight-or-flight response. When we undergo stress or anger, this sympathetic nervous system fires up accelerating the heart rate, and constricting blood vessels which increases blood pressure along with a couple of other changes to body. You see with more blood racing out to our arms and legs we are able to run faster or fight more efficiently.
As a consequence, we have less blood in our brain. Our ability to think logically goes down. When fighting with someone or running from an animal you don’t need logic. Run! Fight!
In fact when fighting an instinct takes over not logic.
Another example is when you’re running late, and can’t find your keys. You start stressing, look frantically and then relies there in your back pocket.
Or your are stressed but instead of relaxing deeply, you are submerged in social media or someone else’s drama.
System 2. The Para-sympathetic Nervous System.
The parasympathetic system kicks in through mindfulness, faith, hope, compassion, seeing kids laugh, patting a dog, experiencing joy with friends, having intimate moments with a lover.
When we do these things the parasympathetic system lowers the heart rate, lowers blood pressure, allows more blood to flow into the head. This results further in boosting the immune system. It not only works again but the body goes into recovery mode, rejuvenating, rebuilding the body.
It’s with this system that you’re at your cognitive best. And on every measure done, you’re in a better state.
We are human beings that are meant to be relaxed and able to spring into action when required. Not full action animals that just relax at night.
Sympathetic and Parasympathetic divisions typically function in opposition to each other. It’s rare they are activated together, however they do with some specific emotions such as Bliss.
This natural opposition is better understood as complementary in nature rather than antagonistic. Hence previously mentioning good and evil as being not so resourceful. They compliment each other and are both necessary in life. Yin and Yang is a break down of the whole. You can’t remove either one. Too much of either side can bring imbalance or be the result of imbalance creating a variety of Dis-Ease, or lack of purpose/love/fulfilment.
ACTION: You need to do is to simply be aware of what nervous system mode you are in. The more you are aware the more you can influence. So I would like to ask you to consciously ask yourself through out the day, where am I? Am I in the stressed sympathetic or relaxed para-sympathetic mode. Alternatively, keep more awareness on your heart or your breath. Heart Rate Variability or Breath Cycle are indicators of how your ANS is functioning.
ASK YOURSELF: When have I been using each system? What could happen if I used the other mode?
IF YOU FIND YOURSELF: Reacting in situations, this is typically your SNS taking over often leading to an Amygdala Hijack. Medical jargon for the blood is not flowing to the parts of your brain required to communicate, self regulate and calm down. In fact, many people today really struggle with getting out of the SNS, Amygdala Hijacks and are reactivating with their following actions. This is simply due to the way our societies and technologies are built with a capitalistic, short term, self-gratifying nature. Technology companies that can control the ANS in it’s users are set to dominate any rivals that require delayed gratification. Human nature is to take the easiest path and without education, people will take the shorter, easier, route.
In our modern lives we really need to ensure we have our parasympathetic systems kicking in as much as we can. The stress will come in due course, that’s for sure. But don’t put off getting back into balance. If you’re going to be out of balance, consider being out of balance with laughter and compassion so you can bounce back, rather than anger and stress.
Have a great day, thanks for reading and sharing this with your friends. Much love and warmth.
Adrian Cahill
Update. 2017.
Have had amazing success reducing stress in clients through using Heartmaths and mBraining. Here is a diagram from Heartmaths which illustrates what happens when you become to out of balance with too much Sympathetic Nervous System. This is serious stuff. If your suffering like this, simply schedule a session with me. We can help in less than 50 minutes.
https://adriancahill.com/wp-content/uploads/2015/09/two_wolves_sketch_by_caroline_leideritz.jpg681900Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-02-01 14:56:192022-02-28 23:37:39A Scientific Explanation of Yin and Yang
A technique for the entrepreneurs, positive leaders or anyone interested in positive psychology.
Have you ever wondered what other people or perhaps society thinks about your strengths? For about $15USD you can complete your own Gullups Strength Finder assessment and be given a breakdown of each of your 5 key strengths.
Recently I reflected on my Strength Finder results. My no.1 strength was Positivity. It made me wonder how can I share it in a much better way than simply a motivational quote by someone famous, put over someone else’s photograph 🙂
From that, I figured that if I could share with you one of the most powerful techniques or strategies, perhaps you can gain a lot more positivity naturally in your own life. However this technique is not limited to simply positivity. It can also assist with cleansing, mindfulness, relaxing, even productivity.
The technique that you are about to learn I’ve called the “Metaphoric Positive Reframe” or MPR.
Anyone can learn to do a MPR and the real big bonus is that this is something that is easily turned into a habit.
Let’s get into it:I remember my first real paid job. I was 14yrs old and the job was on a farm. It was physically really hard work. In fact my boss actually paid me adult wages because it was so tough. And there I was starting my weekend or school holiday on the farm from 6.30am.
The work was as hard as manual labour can get. Naturally I wanted to give up. I hated the heat, the sun, the sweat rolling into my eyes. I couldn’t wait till sunset, but it’s only the early hours in of the day.
In this time I went through numerous psychological processes as one would naturally do. I tried singing to myself. Focusing on what I could buy. Calculating how much money I already earned or would earn. Thinking about other things. None of it really worked for more than a few minutes. But this work went on throughout the whole summer.
In time I created a strategy which was amazing simple and effective. I started to look at things differently. This is what people consider hard work. I’m doing it. I’m succeeding. I can do it. As much as I didn’t like it, the work became symbolic.
This work was making me tougher. This work was helping me become a ‘hard worker’. The farm itself became part of me. As I worked on the farm I was working on my self. I was employed, earning and saving, just as the farm was employing, earning and saving. The work became less about a job and it became part of my development as a young man.
Every time I went to work, I said things to myself like, “I’m building my character. I’m building my empire”. Sometimes I would even repeat this like a mantra.
“I’m building my character. I’m building my empire”.
“I’m building my character. I’m building my empire”.
“I’m building my character. I’m building my empire”.
Another example
A lot of great things come out of South Korea. Gangnam Style or Kimchi may come to mind for you. However personally for me it would be memories of a week in the area of Noonsan learning Maum Meditation. Here they were very clued on to the MPR. They just didn’t call it that.
Students reaching higher levels in their practice would be ‘blessed’ with the option of doing chores like serving food or doing the dishes (for the entire meditation centre). Each of these tasks were given deeper meaning. Washing plates, could be experienced as washing away bad habits. Scraping leftover food into compost bins could be experienced as feeding the garden. Students learned to reframe the task and actually enjoy it. It goes to show that:
You can do a MPR on any task.
You can turn your whole life into a collection of positive rituals and habits with the MPR method.
Examples of specific MPR’s:
Having a shower, bathing or washing dishes:
Washing away the stress, cleansing, purifying.
Releasing negative thoughts from the mind.
I purify my thoughts and clean my mind to be more successful.
Turning on power, fan or light switches:
Control, ability, influence, helping others
I’m able to positively influence my environment.
I’m in control of my life.
I connect with that which I need to make my body and those around more healthy and comfortable
Waking up:
Realization, waking up, recognition.
I awaken to greater opportunities for success and abundance
I awaken grateful to have slept and appreciate the opportunity to be here today
How can you do this?
1. Pick a regular task. Showering, brushing teeth, cleaning, putting on make up, shaving, catching a subway, riding a bike, setting your daily alarm.
2. Picking a symbolic meaning behind each task. Cleansing, being alive, positive energy, revitalizing, recharging, motivating, contributing.
3. Create a physical reminder to do the MPR when you do the task. For example, put a note on the mirror, a rubber band around a shampoo bottle, a sticker on your bike.
4. Write out your intent, and your mantra. Writing it down makes it planned and repetitive.
Write out your intent: “When I set my alarm, I will stop worrying about the day, I will put the day behind me and rest”.
Write out your mantra: “I’ve put my day behind me, and will enjoy resting now.”
5. Consciously or out nice and loud repeat your mantra at least 3 times while you do the task.
6. Bask in the glory. Yes, I’m doing this! By actually doing this, you are in fact succeeding and adding growth to your day naturally.
Imagine for a minute.
What could happen, if you applied the MPR for just 3 routine mundane tasks?
Created and written by Adrian Cahill.
Adrian Cahill is an Executive Coach/Mentor working predominantly over the phone with clients across Asia.
https://adriancahill.com/wp-content/uploads/2015/12/positive-thoughts1.jpg505577Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2016-01-19 03:00:152018-09-27 09:19:40Lessons in Positive Psychology, the MPR.
One of my clients was asking me about helping them with finding their life purpose. It’s actually a question I encounter regularly and from my experience, it’s a much bigger challenge then it first appears. But once people are more aware of their purpose, pathways to pursue it magically appear. Just like in Martial Arts or The TAO, when the student is ready, the teacher will appear.
For finding your life purpose, don’t stop. Even if you feel you have it at your finger tips, keep looking deeper. Soon your life may just transform. Finding your big WHY is possible. Once on track the hows will reveal themselves. So here are 8 simple tips for you my friend.
Finding your life purpose
8 Simple tips to finding your life purpose:
1. Identify the activities that are meaningful for you.
These are the things that just feel right when you’re doing them, they have purpose and you feel authentic when you’re doing them. ACTUALLY WRITE THEM DOWN. Don’t just think about them. Make a list. At least 5 things that are really meaningful and another 5 that are so so.
2. Identify the things that you enjoy doing, are good at, and something that the world needs.
You may be good at watching TV, but does the world need more TV viewers? Well perhaps TV critics, TV show bloggers… But does the world need more of that? Perhaps the world needs people that are passionate about higher quality TV programs for improving people’s lives.
Are you good with communicating? Helping others through problems? Perhaps even something like cooking (creating). You should feel at your best when you are doing this. It may be something you don’t get paid for. Personally I’ve been very passionate about helping others my whole life. EQ/SQ became passions of mine around 2007 and it wasn’t until 2013 that I started to get paid for it.
When you enjoy doing it, become very good, and you figure out how to create massive value for someone somehow… It’s just a matter of time till there is enough value in what doing that more valued exchanges start to take place.
“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.” ― Roopleen,
3. Create a brief statement that ties together what you are good at and what provides you with a sense of purpose.
In finding your life purpose you probably like to end up with a brief mission or vision statement. A short sentence, a paragraph or even a mantra. Ensure it’s memorable, short and to the point. It can be repeated in times of vain or yelled out over and over again in your car on your way to the next business meeting. Tony Robbins talks about this in some of his programs. A leader needs a mission or vision. Your purpose is that mission or vision.
Steve Jobs, had a very clear why. Profits and Apple were by products of his clear why.
4. Check how your statement or mantra supports your current direction.
Are your daily habits and rituals in line with this. How much of your daily life can be nearer to this?
Remember waterfalls start from little streams.
Steve Jobs was a futurist. A dreamer. Highly intuitive. Would he settle for working in a manager role? No! His why drove him to be in a highly intuitive, dreaming, creators role.
5. Develop new insights and skills that help you to live closer and closer to your statement or mantra without creating big changes.
I’ve worked with over 40 clients now, most of them thought they needed to quit their jobs. Many ended up changing their jobs however, many found that quitting wasn’t required.
Us human being have very common human needs. Often these needs are not met. Hence we end up looking to meet them else where in resourceful, or un-resourceful ways. If creativity is a need for you, and you don’t get to be creative, you may feel an unmet need. Rather than quit your job, doing something more creative on the weekends, or even some smaller creativity time or creative task may fill the void.
Helping people become aware of un-met needs, and un-resourceful thinking and habits are one of the primary results experienced through the initial stages of coaching. It all begins with awareness, then little changes (or complete transformation) can occur.
6. Take the time to reflect, savoir the moments and be 100% present.
In finding your life purpose, it’s very important we take the time to reflect. Recognize that sense of internal fulfillment and calmness when you’re doing things you love. Or doing things that assist you to be completely present. Consider a variety of meditation practices.
It’s very powerful and often underestimated. Especially with finding your life purpose or fulfillment. Meditation retreats, time out at a Kung Fu school or Yoga Camps are a great way to regain balance, composure, reflect and recharge.
” Making a big life change is pretty scary. But, you know what’s even scarier? Regret.”
7. Find ways to spend more time doing the things that link to your purpose, or find ways to link what you do to your purpose.
Can you turn your passion/purpose into a small cash flow system. This may not be evident right away. In 2011 and 2012 I was a NLP Practitioner trying to change the world. I was guiding people through healing and change processes. But I had no idea how to charge or even if I could. I stumbled upon a podcast and discovered a path that lead to becoming a professional and PAID Life/Executive Coach. That training and being able to monetize it meant that I could really focus on my calling. My calling is not to be a Life Coach, but this is part of my journey.
One of my clients has changed her job every year for the past 3 years. She knows her calling and after working in 3 different companies, in 3 different positions, she had learned the skills required to start her own business and has a pile of valuable experiences, good memories and connections from those 3 years.
8. If still required, then look at creating bigger changes.
Despite the previous example, which is a rare case, it still amazes me how quickly my friends in China quit their jobs. I wonder, are the problems they are faced with really going to be solved by changing jobs? Changing jobs regularly if it is for your purpose is great! If changing jobs and changing cities regularly, while not following your purpose is a problem. Perhaps instead of a change of environment, maybe a change in self is required. Perhaps a life overhaul or servicing. Check your self in to see a professional (or even a training) Life Coach to map out your life and purpose. Finding your life purpose is often something best done with help.
You may even find some of your experiences from the past (often between 3-9 years age) may be holding you back from being able to access your best self or cause problems in your relationships. It happens all the time. A coach is great for that. Finding your life purpose while suppressing emotions is a challenge. Finding your life purpose while suppressing childhood trauma or memories of mum and dad constantly unhappy or fighting is certainly a challenge.
If you don’t want to see someone to help you, or you really really want to do it by yourself, perhaps 1 – 3 weeks of Maum Meditation (in Noonsan Korea) or Viapasana Mediation (at temples and retreats all around the world now). Travel by yourself. Time in your religious center if you have one. Finding yourself, your passion, finding your purpose in life is a journey that will change your world forever.
“If you are given a chance to be a role model, I think you should always take it because you can influence a person’s life in a positive light, and that’s what I want to do. That’s what it’s all about.” ― Tiger Woods
Please feel free to share your thoughts on 8 Simple tips on finding your life purpose.
Would you like to have a real conversation?
For those that would like a 30 minute chat on “why I’m struggling to find my life purpose” or “I think I have blocks” please schedule a 30 minute chat here Adrian’s Calendar. It’s free for you because I’ve been there! I was stuck for years. But once I got through it, wow! Life has been so so good. Don’t sit idling, wasting time or procrastinating! Life is to good.
Adrian is an excellent coach. He’s focused on helping you achieve your goals, listening closely and asking directed questions. For me, he helped me with a key career vision rut, so that I could create a clearer trajectory for the long-term and actionable steps in the short-term. He has great analogies and stories to make a complex problem more understandable and approachable.
Kristen Van Nest,
Globalization Specialist, Shanghai China
Adrian Cahill
2014-09-16T05:12:04+00:00
Kristen Van Nest,
Globalization Specialist, Shanghai China
Adrian is an excellent coach. He’s focused on helping you achieve your goals, listening closely and asking directed questions. For me, he helped me with a key career vision rut, so that I could create a clearer trajectory for the long-term and actionable steps in the short-term. He has great analogies and stories to make a complex problem more understandable and approachable.
I got to know Adrian during NLP Master training course and was really impressed by Adrian's coaching skills and ability to connect with people around him. I would definitely recommend Adrian as a very effective coach for anyone who is willing to make positive changes and to achieve more in life.
Natalia Skirtenko-Harm,
Relocation Adviser at Outpost Global Services, Shell, Beijing China
Adrian Cahill
2014-09-16T05:18:53+00:00
Natalia Skirtenko-Harm,
Relocation Adviser at Outpost Global Services, Shell, Beijing China
I got to know Adrian during NLP Master training course and was really impressed by Adrian's coaching skills and ability to connect with people around him. I would definitely recommend Adrian as a very effective coach for anyone who is willing to make positive changes and to achieve more in life.
I've been working with Adrian as a coach since December 2013. I have found insights obtained in working with Adrian to be extremely valuable. I can say that I've had a measurable and a considerable positive impact in a number of areas of my life. Diversity of his experience, knowledge and expertise also enable meaningful discussions around specifics and hence the ability to develop solutions. I can highly recommend Adrian to help anyone reach their potential.
Vitali
Engineer, Australian Distribution Utility Company
Adrian Cahill
2014-09-16T05:20:17+00:00
Vitali
Engineer, Australian Distribution Utility Company
I've been working with Adrian as a coach since December 2013. I have found insights obtained in working with Adrian to be extremely valuable. I can say that I've had a measurable and a considerable positive impact in a number of areas of my life. Diversity of his experience, knowledge and expertise also enable meaningful discussions around specifics and hence the ability to develop solutions. I can highly recommend Adrian to help anyone reach their potential.
Adrian is a professional life coach. He have the ability to guide you to find the problem and solution by yourself. He is not going to give you a fish for a day, but teaching you fishing skills which you can use to feed yourself for a lifetime.
Xiaofang Su,
Assistant Showroom Manager at Lululemon Athletica, Shanghai China
Adrian Cahill
2014-09-16T05:21:58+00:00
Xiaofang Su,
Assistant Showroom Manager at Lululemon Athletica, Shanghai China
作为一位专业的人生导师，平易近人、幽默风趣的Adrian总能引导你自己找到各种问题的答案，可谓是授人以渔。他学富五百车，行过万里路。听他一席话，胜读十年书呢。 Adrian is a professional life coach. He have the ability to guide you to find the problem and solution by yourself. He is not going to give you a fish for a day, but teaching you fishing skills which you can use to feed yourself for a lifetime.
The saying goes, "Learn from those who have done it". When it comes to Adrian it's all experience. Being able to leave his full time job and travel for over 4 years before the age of 28 is an accomplishment most people dream of at the age of 58.
Brian Peters,
CEO Peters Partnerships, Adelaide Australia
Adrian Cahill
2014-09-16T05:48:05+00:00
Brian Peters,
CEO Peters Partnerships, Adelaide Australia
The saying goes, "Learn from those who have done it". When it comes to Adrian it's all experience. Being able to leave his full time job and travel for over 4 years before the age of 28 is an accomplishment most people dream of at the age of 58.
Adrian has been a great source of learning and insights in our work together. I have been amazed at his ability to take complex organisational challenges and turn the situation around to allow members of the team see different perspectives that lead to breakthroughs.
Yene Assegid,
MBA, PhD, PCC, Author
Adrian Cahill
2014-09-16T05:49:31+00:00
Yene Assegid,
MBA, PhD, PCC, Author
Adrian has been a great source of learning and insights in our work together. I have been amazed at his ability to take complex organisational challenges and turn the situation around to allow members of the team see different perspectives that lead to breakthroughs.
I met Adrian the first time in Hungary in 2009 and at the time we were both heavily into Personal Development. Only Adrian was traveling the world and doing it while most people, were stuck in a job.
Years later I was still stuck in my job. I told Adrian I had problems with starting my photography business, he offered a helping hand. He really does have skills in finding your mental blocks and pushing you forward. To be better put, he helps you push yourself through your blocks and barriers. I will certainly recommend your services to my friends!
Peter Buki,
Freelance Photographer & Specialist for Vodafone, Budapest Hungary
Adrian Cahill
2015-02-16T09:14:11+00:00
Peter Buki,
Freelance Photographer & Specialist for Vodafone, Budapest Hungary
I met Adrian the first time in Hungary in 2009 and at the time we were both heavily into Personal Development. Only Adrian was traveling the world and doing it while most people, were stuck in a job. Years later I was still stuck in my job. I told Adrian I had problems with starting my photography business, he offered a helping hand. He really does have skills in finding your mental blocks and pushing you forward. To be better put, he helps you push yourself through your blocks and barriers. I will certainly recommend your services to my friends!
https://adriancahill.com/testimonials/peter-buki/
Rob Vickery
Since our powerful session, I have cut down my sugar consumption by about 80% and this has had a dramatic and positive effect on my life, especially my moods and overall feeling.
Rob Vickery,
Interview Specialist and Coach, Gold Coast Australia
Adrian Cahill
2015-03-04T02:27:12+00:00
Rob Vickery,
Interview Specialist and Coach, Gold Coast Australia
Since our powerful session, I have cut down my sugar consumption by about 80% and this has had a dramatic and positive effect on my life, especially my moods and overall feeling.
I got a chance to work with Adrian on a workshop. He is a highly motivated man. He can always deliver his message in an active and professional way. People like his workshops and learn a lot.
Shansong Yu
Financial Services｜Joint Honours Economics and Finance｜McGill University
Adrian Cahill
2015-08-28T05:07:17+00:00
Shansong Yu
Financial Services｜Joint Honours Economics and Finance｜McGill University
I got a chance to work with Adrian on a workshop. He is a highly motivated man. He can always deliver his message in an active and professional way. People like his workshops and learn a lot.
I have been informally receiving some Coaching from Adrian for quite some time, learning a lot as we build language and speaking programs. Now I am paying for his Coaching to get even more and Adrian has really stepped it up. Since starting a formal coaching arrangement I saw my life changing from good to fantastic. I wish I had started earlier!
More than that, Adrian is very flexible and can handle any challenge thrown at him. He has done just about everything from Corporate Training to Afghanistan and that really puts him into the "must know&learn from" category of people around you.
Margarita Lukavenko
Managing Director, The M & Y Group
Adrian Cahill
2015-08-28T05:13:55+00:00
Margarita Lukavenko
Managing Director, The M & Y Group
I have been informally receiving some Coaching from Adrian for quite some time, learning a lot as we build language and speaking programs. Now I am paying for his Coaching to get even more and Adrian has really stepped it up. Since starting a formal coaching arrangement I saw my life changing from good to fantastic. I wish I had started earlier! More than that, Adrian is very flexible and can handle any challenge thrown at him. He has done just about everything from Corporate Training to Afghanistan and that really puts him into the "must know&learn from" category of people around you.
I have invited Adrian to give an educational and entertaining talk, on personality profiling and partnership selections, to the members of our Toastmasters Club. That was the first we had him as our expert speaker, and I was really impressed by the inspiring ideas and methods he shared with us, as well as the way he interacted with audience. Adrian really knows how to talk to and give practical suggestions to people with different backgrounds and personalities
Meng Zhao
Planning Engineer at Shanghai Volkswagen, China
Adrian Cahill
2015-08-28T05:17:37+00:00
Meng Zhao
Planning Engineer at Shanghai Volkswagen, China
I have invited Adrian to give an educational and entertaining talk, on personality profiling and partnership selections, to the members of our Toastmasters Club. That was the first we had him as our expert speaker, and I was really impressed by the inspiring ideas and methods he shared with us, as well as the way he interacted with audience. Adrian really knows how to talk to and give practical suggestions to people with different backgrounds and personalities
https://adriancahill.com/testimonials/meng-zhao/
Katy Allen
Not only a warm, confident and approachable guy, but also an excellent mentor, teacher and coach. Adrian has built, grown and become an integral part of the Shanghai community of people seeking self-improvement. I have met many who he has directly influenced in a positive direction. On a personal note, Adi's workshops have additionally fed and enabled my own development as a teacher and influencer of others, given me an invaluable skills and knowledge set about NLP and opened my mind and heart to mindfulness. Thank you Adi!
Katy Allen Primary Reception Homeroom Teacher
Adrian Cahill
2015-08-28T05:19:21+00:00
Katy Allen Primary Reception Homeroom Teacher
Not only a warm, confident and approachable guy, but also an excellent mentor, teacher and coach. Adrian has built, grown and become an integral part of the Shanghai community of people seeking self-improvement. I have met many who he has directly influenced in a positive direction. On a personal note, Adi's workshops have additionally fed and enabled my own development as a teacher and influencer of others, given me an invaluable skills and knowledge set about NLP and opened my mind and heart to mindfulness. Thank you Adi!
https://adriancahill.com/testimonials/katy-allen/
Maya Roesch
Adrian helped me get my goals and order and he made sure that I had some Ideas on how to get there. Since I have seen Adrian many things in my work environment and personal life has changed for the good and it is getting better each day. He can be a great asset to each business if you are stuck and not sure to which direction to go to.
Maya Roesch
English Teacher, Photographer and Designer
Adrian Cahill
2015-08-28T05:30:14+00:00
Maya Roesch
English Teacher, Photographer and Designer
Adrian helped me get my goals and order and he made sure that I had some Ideas on how to get there. Since I have seen Adrian many things in my work environment and personal life has changed for the good and it is getting better each day. He can be a great asset to each business if you are stuck and not sure to which direction to go to.
I've had the privilege of meeting Adrian and having coaching sessions with him for a few months. From lesson one he gave facilitated me in finding my goals and helped me to set targets to achieve what I wanted to. I recommend anyone to see Adrian if they want to make a real difference to their career or personal life.
Nate Dudhill
Helping People To Invest In UK, USA & Australian Real Estate
Adrian Cahill
2015-08-28T05:33:51+00:00
Nate Dudhill
Helping People To Invest In UK, USA & Australian Real Estate
I've had the privilege of meeting Adrian and having coaching sessions with him for a few months. From lesson one he gave facilitated me in finding my goals and helped me to set targets to achieve what I wanted to. I recommend anyone to see Adrian if they want to make a real difference to their career or personal life.
I first met Adrian thru one of his workshops, where he offered great insights and resources on how to approach some of the sticky things in relationships and life.
Adrian is well read and displays in depth knowledge & expertise as a capable motivational life coach.
As i got more opportunities to work with Adrian on other projects, I realized that far from being a cookie cutter coach, Adrian demonstrated the ability to tailor a strong program according to one's situational needs.
To top it off, Adrian takes an honest interest in helping each individual, with a good balance of patient space and motivational push.
I have no qualms recommending his services and have already put several of my own students in touch with him.
Boon Jim Chuah
Senior Accounts Manager, THREAD
Adrian Cahill
2015-08-28T05:34:01+00:00
Boon Jim Chuah
Senior Accounts Manager, THREAD
I first met Adrian thru one of his workshops, where he offered great insights and resources on how to approach some of the sticky things in relationships and life. Adrian is well read and displays in depth knowledge & expertise as a capable motivational life coach. As i got more opportunities to work with Adrian on other projects, I realized that far from being a cookie cutter coach, Adrian demonstrated the ability to tailor a strong program according to one's situational needs. To top it off, Adrian takes an honest interest in helping each individual, with a good balance of patient space and motivational push. I have no qualms recommending his services and have already put several of my own students in touch with him.
Having Adrian as a coach is a pretty curious thing. After our first session, I had high doubts about whether or not I wanted to continue. Having never tried a coach before, I found our first session pretty weird and underwhelming, and I was skeptical of his ability to help me.
Counting my father and best friend, to date a year later I can say that unexpectedly meeting Adrian has to be one of the most profoundly positive impacts on my little life. Had I not continued seeking Adrian out of curiosity, I would be in a whole lot of pain today at what I could have been, what I could have changed, instead of the unstoppable and overwhelming awesome that is today's morning.
If your committed to making your way down the mountain you'll always end up there in time. What Adrian'll do is blow up the mountains in the way and strap a rocket to your back. I now know of Adrian's character that he is someone truly on the path to bettering the world and it's people, with a great arsenal of tools to help you get what you want whatever that may be, and an all around a great guy. I cannot recommend my fantastic coach, and now good friend, more.
Yizhi Guo
International Sales, Easy Coating Co., Ltd.
Easy Coating Co., Ltd. | www.easycoating.cn/en
Fineshine Technology
Adrian Cahill
2015-08-28T05:43:29+00:00
Yizhi Guo
International Sales, Easy Coating Co., Ltd.
Easy Coating Co., Ltd. | www.easycoating.cn/en
Fineshine Technology
Having Adrian as a coach is a pretty curious thing. After our first session, I had high doubts about whether or not I wanted to continue. Having never tried a coach before, I found our first session pretty weird and underwhelming, and I was skeptical of his ability to help me. Counting my father and best friend, to date a year later I can say that unexpectedly meeting Adrian has to be one of the most profoundly positive impacts on my little life. Had I not continued seeking Adrian out of curiosity, I would be in a whole lot of pain today at what I could have been, what I could have changed, instead of the unstoppable and overwhelming awesome that is today's morning. If your committed to making your way down the mountain you'll always end up there in time. What Adrian'll do is blow up the mountains in the way and strap a rocket to your back. I now know of Adrian's character that he is someone truly on the path to bettering the world and it's people, with a great arsenal of tools to help you get what you want whatever that may be, and an all around a great guy. I cannot recommend my fantastic coach, and now good friend, more.
https://adriancahill.com/testimonials/yizhi-guo/
Janine Jakob
I would like to deeply say thank you to Chris and Adrian for this amazing NLP training. We're only halfway through but it already changed my life. If I tell Adrian or Chris, the lead coaches "Hey can I have a session with you?", they don't even ask, they've even offer me sometimes a session like on the same day because they literally dare to support you. So much value already even if I'm only halfway through. I just want to say thank you so much to Adrian and Chris for this amazing training. I can't wait to continue the next to most.
Janine Jakob Founder of Full Potential Partners and Monday Morning Motivation
Adrian Cahill
2021-06-02T04:17:13+00:00
Janine Jakob Founder of Full Potential Partners and Monday Morning Motivation
I would like to deeply say thank you to Chris and Adrian for this amazing NLP training. We're only halfway through but it already changed my life. If I tell Adrian or Chris, the lead coaches "Hey can I have a session with you?", they don't even ask, they've even offer me sometimes a session like on the same day because they literally dare to support you. So much value already even if I'm only halfway through. I just want to say thank you so much to Adrian and Chris for this amazing training. I can't wait to continue the next to most.
I wanted to increase my sales skills, and then someone suggests me about Adrian, and then I joined Adrian's program. At that time, global pandemic happens and of course it hits Osaka, then suddenly I was put to a one month off without pay. Right at that time, Adrian is doing free session before the official NLP session, this gave me another opportunity to look at what my skills has. And I studied to become a coach. And I had a paid coachee right after I found Adrian. We have some phone calls and Adrian helped me to improve my sales call. Adrian is a very caring person. And I don't know how to describe, but Adrian is just different to other people. He is so attractive as a person, and the way he is talking is be like; I want to be like him.
Yi Zhang High Performance Coach, Sales Professional, Participant of July 2020 NLP Online Training
Adrian Cahill
2021-05-31T03:25:41+00:00
Yi Zhang High Performance Coach, Sales Professional, Participant of July 2020 NLP Online Training
I wanted to increase my sales skills, and then someone suggests me about Adrian, and then I joined Adrian's program. At that time, global pandemic happens and of course it hits Osaka, then suddenly I was put to a one month off without pay. Right at that time, Adrian is doing free session before the official NLP session, this gave me another opportunity to look at what my skills has. And I studied to become a coach. And I had a paid coachee right after I found Adrian. We have some phone calls and Adrian helped me to improve my sales call. Adrian is a very caring person. And I don't know how to describe, but Adrian is just different to other people. He is so attractive as a person, and the way he is talking is be like; I want to be like him.
https://adriancahill.com/testimonials/yi-zhang/
Maria Raquel Seabra
I've been working with Adrian for a long time with Motivate Shanghai. Adrian knew that my goal was to go into coaching and NLP to add that to my experience. When this opportunity to do it online came up, I just couldn't help like just sign up. I wasn't really expecting it to be as good as it was. I feel like I took so much out of this course, so much knowledge, so much insight about this course on the business side. I have nothing but good things to say about this course, it was very organized. I will absolutely recommend this course.
And it's been a pleasure to work with Adrian as a coach. I felt like that was the meaning lacking with my life, I work with Adrian a little bit on that. And now like comparing myself to when I met him is just like comparing two different people almost. So I am very very happy to recommend him as a coach as well.
Maria Raquel Seabra Life Coach, Healer, Participant of July 2020 NLP Online Training
Adrian Cahill
2021-05-31T03:36:01+00:00
Maria Raquel Seabra Life Coach, Healer, Participant of July 2020 NLP Online Training
I've been working with Adrian for a long time with Motivate Shanghai. Adrian knew that my goal was to go into coaching and NLP to add that to my experience. When this opportunity to do it online came up, I just couldn't help like just sign up. I wasn't really expecting it to be as good as it was. I feel like I took so much out of this course, so much knowledge, so much insight about this course on the business side. I have nothing but good things to say about this course, it was very organized. I will absolutely recommend this course. And it's been a pleasure to work with Adrian as a coach. I felt like that was the meaning lacking with my life, I work with Adrian a little bit on that. And now like comparing myself to when I met him is just like comparing two different people almost. So I am very very happy to recommend him as a coach as well.
I just want to say a big big thank for both of you Adrian and Chris for bringing this course online. I have learned so much, I have gained much more deeper self awareness, I have learned communication skills, I've been able to go off my past limiting belief that I had and just getting started on this coaching. Being a part of this course is being so much valuable to me. The community that Adrian and Chris has built is truly wonderful and it's supportive in a collaborative environment. Adrian and chris are both wonderful trainer. If you want to change your life do it now and reach for Adrian and Chris. I am looking forward in doing more courses with them and the environment they built for us. I am super excited.
Priyal Thakur Emotional Intelligence Coach, Participant of July 2020 NLP Online Training
Adrian Cahill
2021-05-31T03:50:51+00:00
Priyal Thakur Emotional Intelligence Coach, Participant of July 2020 NLP Online Training
I just want to say a big big thank for both of you Adrian and Chris for bringing this course online. I have learned so much, I have gained much more deeper self awareness, I have learned communication skills, I've been able to go off my past limiting belief that I had and just getting started on this coaching. Being a part of this course is being so much valuable to me. The community that Adrian and Chris has built is truly wonderful and it's supportive in a collaborative environment. Adrian and chris are both wonderful trainer. If you want to change your life do it now and reach for Adrian and Chris. I am looking forward in doing more courses with them and the environment they built for us. I am super excited.
I was taking this NLP training with Adrian for the last of six months. I was taking new client while I was on training, and his team has been giving me huge support for real client issues.
So I've been really practicing everything I learned on my client. I enjoyed helping people. Each client is very dear to me, when I apply NLP skills on them and we finished our session with joy and peace, that really really fulfills me.
Ying Xing
Holistic Life Coach
Participant of July 2020 NLP Online Training
Adrian Cahill
2021-05-31T03:09:30+00:00
Ying Xing
Holistic Life Coach
Participant of July 2020 NLP Online Training
I was taking this NLP training with Adrian for the last of six months. I was taking new client while I was on training, and his team has been giving me huge support for real client issues. So I've been really practicing everything I learned on my client. I enjoyed helping people. Each client is very dear to me, when I apply NLP skills on them and we finished our session with joy and peace, that really really fulfills me.
https://adriancahill.com/testimonials/ying-xing/
Emily Johns
I was to join them for face to face training on July 2020, but due to travel bans and Global Pandemic, Adrian switched the coaching training to online. And this worked perfectly to me. I really enjoyed the opportunity to be able to coach, to be able to train with like-minded people. I really really enjoyed the training that Adrian gave on NLP. I really like Adrian's approach to training and coaching. He is friendly, and he's not gonna feel you like you are the one with an issue, you are the one with the problem, but you are the one with the answers and he believes
that you can do it. Try out, try coaching with Adrian, I promise you it will change your life.
Emily Johns Educator, Life Coach
Adrian Cahill
2021-06-02T05:33:58+00:00
Emily Johns Educator, Life Coach
I was to join them for face to face training on July 2020, but due to travel bans and Global Pandemic, Adrian switched the coaching training to online. And this worked perfectly to me. I really enjoyed the opportunity to be able to coach, to be able to train with like-minded people. I really really enjoyed the training that Adrian gave on NLP. I really like Adrian's approach to training and coaching. He is friendly, and he's not gonna feel you like you are the one with an issue, you are the one with the problem, but you are the one with the answers and he believes that you can do it. Try out, try coaching with Adrian, I promise you it will change your life.
I met Adrian about 2018 I think. It was really nice because I had no Idea what coaching was, and I just reached out for Adrian. Honestly speaking, I could say my life was really really transformed. I know, just one coaching session I had with Adrian have really changed me into completely different person. Someone who was really shy to do anything, having this training with Adrian and just be able to experience, what coaching is pushed me a lot. I went to travel outside China, like something which I've never even done. For me my life has really transformed from the time I met Adrian and after I graduated the training. I encourage everyone to do NLP training because it is really a life changing.
Diana Felix Life coach
Adrian Cahill
2021-06-02T14:00:02+00:00
Diana Felix Life coach
I met Adrian about 2018 I think. It was really nice because I had no Idea what coaching was, and I just reached out for Adrian. Honestly speaking, I could say my life was really really transformed. I know, just one coaching session I had with Adrian have really changed me into completely different person. Someone who was really shy to do anything, having this training with Adrian and just be able to experience, what coaching is pushed me a lot. I went to travel outside China, like something which I've never even done. For me my life has really transformed from the time I met Adrian and after I graduated the training. I encourage everyone to do NLP training because it is really a life changing.
Adrian, thank you for your thoughts. I went very deep into myself. Recently I talked to my wife, because I didn't know much more about myself before. So this year will be a little special, I put a lot of effort and time into myself, I would like to know much more about my self.
Jacky Shen Participant of NLP Practitioner Online Training
Adrian Cahill
2021-06-02T14:13:31+00:00
Jacky Shen Participant of NLP Practitioner Online Training
Adrian, thank you for your thoughts. I went very deep into myself. Recently I talked to my wife, because I didn't know much more about myself before. So this year will be a little special, I put a lot of effort and time into myself, I would like to know much more about my self.
https://adriancahill.com/testimonials/jacky-shen/
Tapan Gadodia
I met Adrian and had the opportunity to be coached by him. He's an amazing coach and makes such a big difference to me. And he trained me how to make a difference to others. So if you're looking for the coach, you're no further than looking for Adrian. Thank you.
TapanGadodia Entrepeneur based in Shanghai, China
Adrian Cahill
2021-06-02T14:46:32+00:00
TapanGadodia Entrepeneur based in Shanghai, China
I met Adrian and had the opportunity to be coached by him. He's an amazing coach and makes such a big difference to me. And he trained me how to make a difference to others. So if you're looking for the coach, you're no further than looking for Adrian. Thank you.
I always wanted to get into NLP and learn more about it and get certified also in this direction of coaching. And I met Adrian in Shanghai and it didn't take long, he convinced me to go on this amazing coaching training in Bali, because he had everything I wanted to. For me as a coach, It is the step to take forward to scale my business from earning good to earning even better. I can't recommend it enough to join the next training in Bali.
Michelle Pein Holistic Life Coach
Adrian Cahill
2021-06-02T14:50:35+00:00
Michelle Pein Holistic Life Coach
I always wanted to get into NLP and learn more about it and get certified also in this direction of coaching. And I met Adrian in Shanghai and it didn't take long, he convinced me to go on this amazing coaching training in Bali, because he had everything I wanted to. For me as a coach, It is the step to take forward to scale my business from earning good to earning even better. I can't recommend it enough to join the next training in Bali.
Hey guys, we just finished our nine days training with Adrian Cahill at Bali location. NLP stuff, Coaching stuff it was great, great experience, amazing coaches, great atmosphere, cool activities, and experiences and stuff is all another level. That's really cool, it works, you have to try it!
Aydar Participant in NLP Training in Bali
Adrian Cahill
2021-06-02T14:52:32+00:00
Aydar Participant in NLP Training in Bali
Hey guys, we just finished our nine days training with Adrian Cahill at Bali location. NLP stuff, Coaching stuff it was great, great experience, amazing coaches, great atmosphere, cool activities, and experiences and stuff is all another level. That's really cool, it works, you have to try it!
https://adriancahill.com/testimonials/aydar/
Hannes
Hi my name is Hannes, couple of months back I met Adrian in Shanghai at the Motivate Shanghai breakfast. And then he introduced this NLP Bali training and I didn't know what NLP was about but I was just curious. So I wanted to learn it, we just signed up without thinking about it because, it's an experience, and you just want to do something because it feels right, and it feels right. So here we are in Bali. After eight days of intensive immersive training, and it was super cool exhausting. We even did two dives, in NLP training. What can I say.
Hannes Participant in NLP Training in Bali
Adrian Cahill
2021-06-02T15:01:10+00:00
Hannes Participant in NLP Training in Bali
Hi my name is Hannes, couple of months back I met Adrian in Shanghai at the Motivate Shanghai breakfast. And then he introduced this NLP Bali training and I didn't know what NLP was about but I was just curious. So I wanted to learn it, we just signed up without thinking about it because, it's an experience, and you just want to do something because it feels right, and it feels right. So here we are in Bali. After eight days of intensive immersive training, and it was super cool exhausting. We even did two dives, in NLP training. What can I say.
https://adriancahill.com/testimonials/hannes/
Johnny Browaeys
Before I decided to join this training I met Adrian, first online and then at Motivate Shanghai. He gave us some introduction of coaching and making business out of coaching. So here I am, just finished the nine days training here in Bali. And the most fascinating thing is I got to know Adrian as a person with the heart, and actually doing this with a purpose.
Johnny Browaeys NLP Graduate
Adrian Cahill
2021-06-02T15:10:16+00:00
Johnny Browaeys NLP Graduate
Before I decided to join this training I met Adrian, first online and then at Motivate Shanghai. He gave us some introduction of coaching and making business out of coaching. So here I am, just finished the nine days training here in Bali. And the most fascinating thing is I got to know Adrian as a person with the heart, and actually doing this with a purpose.
https://adriancahill.com/wp-content/uploads/2015/07/Find-your-purpose.png544632Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2015-07-20 02:39:032018-09-27 07:46:388 Simple tips on finding your life purpose:
Neuro Logical Levels (or Neurological levels) is one of the most interesting frameworks I have ever seen in the Coaching / Personal Development world. It is in my opinion the best NLP Coaching Model to date.
Regardless if you’re working as a change agent, or looking for change yourself, this will assist you in understanding and gaining a very high level of awareness of yourself and others.
Reading this alone will give you insight. Spending more time with it and revisiting it will bring more. If you practice it, you may find yourself able to recognise or even track conversations as they go up and down the levels. As an agent of change, you may begin to recognise on what level a presented challenge is at, where the deeper challenge is, and if you develop skills in Coaching/NLP with me, you will learn which models/tools/questions to ask to create trance-formation, or rapid change (perhaps both) with a big smile on your face.
Very brief background: Neuro Logical Levels is a METAPHOR. It was developed by Robert Dilts and is often taught in NLP and non-NLP Coaching Courses.
I’ve trained under John Grinder, and Richard Bandler the Co-Creators of NLP, and there students, Dr Robert Dilts & Dr Stephen Gilligan.
Deeper background: Neuro Logical Levels is a controversial but widely used model (and I would say effective model). One could say it is an extension of Logical Levels or Logical Types which was pre-NLP days. The levels and types were perhaps brought into the NLP world by Gregory Bateson. In his book, Ecology of Mind, (a challenging but enlightening read), Gregory eluded to deeper structures and in my opinion, was on the edge of many great discoveries of the mind. Gregory Bateson assisted the creation of NLP greatly and enthusiastically. He provided support and valuable introductions, like the introduction to Milton Erickson. Both Gregory and Milton spent time with one of the young NLP students Robert Dilts. Robert like many recognised there was like layers or levels of the mind, perhaps between reality, action, beliefs and Robert brought this model into the world. On a far deeper look at what are logical levels and logical types, this model according to John Grinder, Co-Creator of NLP, is not true to the rules of logical types. I was training with John Grinder and he showed my class how this model was false and not even a part of NLP however a fair few excellent trainers & coaches in the room disagreed with John. For me personally, military background, results-focused, this model worked a lot for me and I know it provides a lot of value to coaches so I’ll continue to use it. I teach this on many of our Coaching Courses, and NLP Coaching Courses. In my Master Practitioner of NLP Program, the only one like it in Australiasia, we go far deeper into every level and find NLP and Coaching models that are applicable on each level.
Note: this model has Values and Beliefs on different levels. This is the way it should be as a collection of beliefs make up a value. A value has but is not a belief. This is an important distinction as well trained (and experienced coaches) will often work more on a values level as it can collapse a collection of beliefs instantaneously rather than focusing on collapsing beliefs sequentially.
Neuro Logical Levels:
In the processes of learning, change, and communication there are, metaphorically speaking, natural hierarchies of logical levels. In logical levels, you have sets and subsets. wheels, frame, bumper, lights, can be parts of a car. Toyota, Ford, Tesla are cars. Cars are a form of transport. What is in and out of the level is upto the creators intentions. The intentions of Robert Dilts in creating this model, I believe was to assist agents of change in learning how to assist/create change.
Robert calls them, Neuro Logical levels as they reflect levels in the way we can process or think about them.
For example, if we are talking about offices in the context of; how noisy the office is, where the office is, how big is the office, how many people could fit in the office. These are all forms of focusing on the environmental level.
If we were to talk about someone bullying in the office, coming to work early or late, procrastinating about what to do, etc. This is all forms of focusing on behaviour. Behaviour in the office.
If we talk about a supervisor instructing staff to work overtime. This could be seen as a supervisor using their capabilities to affect behaviour.
Why is the supervisor instructing staff to work overtime? This may draw out some of the beliefs of the supervisor. They believe it’s their role or in their capabilities to instruct staff to change them. They may value, a performance bonus, or efficiency.
The supervisor, like all of us, has a value system, and perhaps they have a high value for work output. If they didn’t value work, they may not last long at the company. Some supervisors really seem to value, being in charge.
It’s like part of their Identity, a responsible leader. Perhaps at work, they assume the identity of a responsible leader. And at home, they may play the role or identity of a parent, or lover.
Spirituality means many things to many people. To our Supervisor, he may consider it a connection to a god, maybe a higher purpose.
All these words are metaphors, and this model is to assist us to process but don’t get to caught up or stuck in any part.
The function of each Neuro Logical Level in the hierarchy is to organize the information below it.
For example, a person’s behaviour results in changes to the environment around them. When a person walks into a room, they take up space and regardless of their behaviour, it will always affect the environment. The environment is generally the result of the persons behaviour. If the person regularly displays outstanding, high-performing behaviour, you would expect the environment to reflect this.
Changing something on a lower Neuro Logical Level of the hierarchy could, but would not necessarily affect the levels above it.
For example, if a person is regularly depressed, very messy, has disorganised behavioural patterns, one may imagine that if he changes where he lives, he will still have those behaviours. It could affect his behaviour. He could suddenly become excited, happy and organised if he was placed on Hawaii. However, his old behaviours were there for a reason. Those old reasons could still be present.
The problem as Einstein said, “You can’t solve the problem with the same thinking that created it.”
Often I see people that suffer from procrastination attempt to fix it with behavioural changes. I congratulate them on trying and have compassion for them as it won’t work. I see this all the time. People struggle to complete tasks, so they form new tasks! Only this time they add an exclamation mark or write IN CAPITAL LETTERS. I’ve also seen people struggle with procrastination buying online courses or books on productivity and sadly (perhaps obviously to everybody else) not finish them. The book or course may on the same level, behaviours, or it may be working on a level above the problem, here that would be capability. To avoid procrastination forever, (a rather simple feat if you know how) you have to work on higher levels then the problem hence the top-down approach used by most expert coaches/agents of change.
Making changes using a top-down approach.
For example, take a disorganised person and help them develop multi-tasking, scheduling, and organisational skills. This might work, only we may be taking on the challenge at the same level or slightly higher.
Making a change at the upper levels changes everything below it in order to support the higher level change. However working one level above the problem isn’t enough. The disorganised person, can still show a lot disorganised behaviour. Here the ‘Disorganised person’ is not a capability factor. Its part of their identity. The person may have grown up all their life being a disorganised person and no amount of capability changes will alter their behaviour if that behaviour is part of their identity. That’s like trying to move a tent, but the tent pegs are still in the ground.
If we work with the disorganised person on the level of Identity. And say, the Identity of the person is shifted and they see themselves as an efficient, successful person, the Values shift too. If something like, ‘Organised’ or ‘Being Organised’ becomes a high value, than the beliefs, capabilities and behaviour is also modified as a result.
You can use this model yourself and I encourage you to print out or copy this article.
Remember the following:
Spirituality – Change for whom and/or what purpose?
Identity – Does change reflect who I am?
Values and beliefs- Why make the change?
Capabilities and Skills- Change how?
Behaviours – Change what?
Environment – Where to change?
An insight into how I create my magic.
Honestly guys, 70% of what I do with people is work on the higher Neuro Logical Levels. This may be obvious, however often it’s done unconsciously. I may ask questions to someone about their challenge, then perhaps appear to ask unrelated questions about other things. These questions may lead to them focusing on the details of some of the biggest challenges they have accomplished. Then switch back to the challenge they were having currently and suddenly, they identify with the challenge differently. Suddenly, it’s not as big any more. So there you go and you can see how that can be very effective and also done without awareness.
What I really love is the amount of times I speak with someone, feel like it was nothing, but then a week later, get a message from them going something like.
“Adrian, you wouldn’t believe what just happened….”
Often people get immediate results, sometimes they take weeks. It’s amazing though how effective it is. And you can do some of this yourself! In fact, many of us are trying to do it ourselves every 1st of January, or on our birthdays. We attempt to redefine who we are with new years/birthday resolutions or simply buying gym memberships. Sadly though, a lot of these changes are just surface.
When we have enough leverage or need, things change. When we work with an NLP Coach we can manipulate and increase this need inside of a session.
Coaches without NLP rely on guiding/pushing/pulling or cheering you on to change. But as an NLP Coach, can artificially create a lot of leverage and then push it all at once, and collapse life long habits in seconds. Yes seconds. It takes minutes, perhaps half an hour to set up, then in seconds, the beliefs are suddenly wiped out! Sometimes at this point, the client, does a ‘transderivatal search’, thats like, the rug has been pulled out under your feet, your eyes are darting around going what the…. and it’s like suddenly the problem isn’t there. Then with that rug pull, we put in better beliefs, better program! Again, this takes seconds but this may take 20 minutes to set up too. So 20 minutes setting up the rug pull, 20 minutes setting up the new program then, 3, 2, 1, SWISH!!!! The brain grabs a hold of the new program, and were done. It can sound complicated. Most NLP Coaches in China can’t do it. Even higher percentage in my home country and USA probably cant do it. Being a NLP Coach in China, I got to practice it so many times, I nail it and can eliminate many habits, smoking, drinking (if the client really wants to kick the habit) in single sessions.
When I first wrote this, I had a participant talk about the hard time he had cutting back sugar. I gave him an artificial near death experience, and guess what? It suddenly became much easier for him to say no to sugar. In fact when I spoke to him 7 days later he had cut back his Sugar content 80-90% and was on top of the world. There is a reference on my Linkedin from another client that did the same thing, only he wrote it in a my Linkedin. Nice man.
Now that you have learned this:
Instead of listening deeply in every conversation, try listening briefly and keep an eye on the Neuro Logical levels. Now you should be able to identify which level the conversation is on. If you really want to take this to new heights join one of our coaching or training programs so you can not only know, but drive the conversation and create positive change in those you care about. Or perhaps just experience a lot of your own personal growth and development.
Thanks guys, Neuro Logical Levels was brought to you by Adrian Cahill. NLP Coach, NLP Trainer and ICF PCC (2500+ Coaching hours).
Feel free to contact me if you want to do any NLP or Coaching Training. I am lead trainer and often a co-trainer on various courses around Asia region and many of my colleges have great training in other areas. So just shout out!
In this article, we are going to cover the basics of NLP Anchoring. Perhaps you will get some insight to how to improve or use this in your daily life. By the end you will know the various forms of anchors and how you can set one.
What is NLP Anchoring (or a Anchor in Coaching talk)?
An anchor is a stimulus that creates a response in either you or in another person. It could be as simple as a stop sign or a word.
When an individual is at a peak of an experience, during an intense. emotional state, and if a specific stimulus is applied, a neurological link is established between the emotional state and the stimulus. As Dr Joe Dispenza likes to say, Neurons that fire together, wire together. And with NLP we wire that neural activity to a anchor such as the stop sign or word.
Some anchors span each of our representational systems (or senses) and these are generally more powerful then using just one system. Often I’ll meditate and prior to starting use a little oil or incense to anchor / prepare mentally for the coming meditation.
We develop good and bad anchors automatically throughout our lives. Often people ask me to work with removing anchors even though they have no idea of that language. NLP Coaching or training will help enable you to identify and choose anchors while for most people it’s completely unconscious.
A great anchor is ‘used against us’ when they have comfort breaks in the middle of the film at the cinemas. As soon as you walk into a cinema it’s pretty hard to not notice the smell of popcorn. Even people that don’t normally eat popcorn often find themselves buying it the cinemas.
Greater or more mischievous anchors commonly exists in romantic and family relationships. If you are already in a relationship you may like to talk to a NLP Coach about collapsing anchors that already exist in your relationship.
If you would like to learn more about NLP anchoring, including learning the various anchoring techniques described below, then you can join us at one of our NLP Training Courses or apply for a session with a NLP certified Coach.
Keys to effective anchoring
Intensity of experience. Make sure that the intensity of the experience is high.
Timing of the anchor. Apply the anchor when the intensity of the experience is at its highest.
Uniqueness of the stimulus. Use a part of the body that is not normally touched eg Knuckle.
Replication of the stimulus. Reapply the stimulus repeatedly to ensure that the anchor is firmly embedded into the neurology.
Number of times. Test the anchor repeatedly to exercise the neural pathway.
You can generate visual, auditory, kinesthetic, olfactory, and gustatory anchors. The least preferred representational system of a person is the one that it is most powerful to use with them as it is the one that you are most sensitive to.
Steps in NLP Anchoring
Recall a past vivid event, experience.
Anchor – provide a specific stimulus.
Change state.
Test (Place the stimulus) – Evolve the state.
Example Exercise: Anchoring the feeling of confidence.
Recall a time when you felt really confident. When you think of that time do you have a picture? Get that picture.
When you notice the picture place a finger from one hand on the knuckle of the other hand (remember which knuckle you selected!). Release the finger after a maximum of 20 seconds or earlier if you get the sense of the picture or feeling leaving you.
Change your state by looking out of the window or smelling the air in the room that you are in.
Replace your finger on the knuckle and notice for that feeling of confidence returning.
NLP Resource Anchor
An anchor for when you want to boost energy, confidence, motivation, or any other powerful state of being. One that you do for yourself. Pray is a great example.
NLP Stacked Anchor
A number of anchors stacked together to increase intensity of the required state. Sometimes I have my clients creating a stacked anchor for excellence. Here we may stack confidence, excitement, fun, humour and compassion on top of each other. Next we an anchor this to a convenient stimulus like rubbing a ring while saying quietly “I can do anything with compassion”.
NLP Chaining Anchors
Sequential process of moving to a significantly different state.
Useful for when a client has a significant difference between their present state and the desired state. Each state builds on the one before until the desired state is reached.
NLP Collapse Anchor
Replacing a negative anchor with a positive one for the same stimulus.
(Great for nasty relationships and bad habits)
NLP Search Anchor
An anchor used to identify the source of a problem or issue.
(Great for personal development and certain types of meditation)
Ok, now you have a good knowledge base, time for you to create your own Anchor for excellence or perhaps a powerful stacked anchor. Once you have created one, it’s up to you to build it up and make it more powerful and more useful through practice.
If in China or on Wechat: feel free to follow our channel or connect with Adrian Cahill to ask any of your NLP, Coaching or Professional Development questions.
Why do some people achieve financial freedom and have great lives while others struggle? Today we are going to address the 3 biggest misconceptions or myths about wealth. This was trimmed up and inspired by Mr. Roger James Hamilton, Founder of Entrepreneurs Institute. I’ve bought his book and his thoughts really aligned to a lot of things I learned from my experience particularly these Misconceptions.
1st Myth: Wealth Comes from Passive Income
MYTH
You can get wealthy by going into debt to buy assets that will give you passive income so you no longer have to work for a living.
TRUTH
You’ve just dug a hole, not a river! All income needs to be managed, which means you need to know how to manage a team and experts who can manage your portfolio of assets.
A critical part of creating or building your wealth is building assets that make up cash flow. With the aspiration that they can provide continues passive income, a lot of people stretched their resources to purchase a property or any other assets and eventually encountered a loss. Then they would just discover that the value of these assets fall which causes a negative cash flow as well as the messing up of their credit ratings.
But these things didn’t happen to the wealthiest people, do you know why? It is because these wealthy people understand that their assets (whether the business or properties) need to be handled appropriately, and there is practically nothing passive regarding it.
2nd Myth: Wealth Comes from Multiple Streams of Income
MYTH
The more income streams you can start, the wealthier you will become.
TRUTH
Starting many streams at the same time is like trying to push many balls up a hill at the same time: You may get started, but you end up losing your focus and your time. Success comes from growing teams, not streams: multiple teams of income.
When you’re just getting started, this myth just might be among the most dreadful ones. However, it’s risky at each point. In the event that everybody around you is uncertain what your major concentration and focus actually is, where you stand and what your spot on the field is – you will likely persistently run after that ball instead of letting it get kicked to you.
Money doesn’t make money, people generate the income. This idea is what people recognize as they step up the wealth ladder. Prior to investing in the assets you shall take on, you must put the money into the most appropriate people, otherwise you end up being the only one performing all the necessary juggling and it is just a matter of time before you start dropping the ball.
Myth #3: Wealth Comes from your Exit Strategy
MYTH
Wealth comes when you sell out: Plan an exit strategy where you can work hard now and earn the money later.
TRUTH
Keep working, because you love what you do. Don’t strive to bake a pie so you can sell it; own the bakery so you can bake as many pies as you want, sell some, and keep the rest.
Instead of an exit strategy which is leaving the game, change it with a success strategy or staying on top of the game. Remaining engaged in what they do is what makes the wealthiest people on earth who they are, because it doesn’t feel like working hard when you do what you love. Any kind of exit strategies are useless when moving up on the wealth ladder.
Many of us are connected to one another through the market. The FACTS above are actually a better way in which building assets is changed by creating flow. In this flow everything is interconnected, so when you become a part of its enhancing, nurturing and expanding, it surrounds you. It makes aiming to work out different ways of making money and staying in the game that much more essential.
Your greatest asset will be your time and effort. What matters most is to invest it properly. Maintain a success strategy in something which you are certain you love doing, wihout expecting any payment in return.
Go to the Free Resources page where you can find free resources showing you specifically how to measure you net wealth, cashflow and also, assess your current Wealth Mindest!
Recently I was asked by a client in Shanghai about removing negative thought patterns. In fact, I’m kinda asked this a lot however not always so directly.
Removing negative thought patterns:
One might wonder how good it would be to remove your negative thought patterns however there is a bit more to it then simply just loosing it. If they were removed, what would take its place. One might imagine there could be a vacuum, or an abscence. Since ever action has a reaction. Or every effect, has a cause.
I like to imagine it like a garden.
Hence The Garden Metaphor.
If life was a garden, what would you want to grow?
It’s a simple and effective metaphor to a successful life. Pull out the weeds, grow beautiful plants.
1. Love and warmth
2. Appreciation and gratitude
3. Curiosity
4. Passion
5. Devotion
6. Confident
7. Flexible
8. Cheeky Vibrant Excited
9. Healthy energetic
10. Helping others, fulfilled
We also call these plants, Power Emotions.
Powerful emotions which fuel us and give us strength. Wouldn’t it be great to be feeling these emotions everyday!
Sometimes there are weeds in my garden. Sometimes there is anger, exhaustion, sadness.
Removing negative thought patterns:
It’s ok to want to pull these weeds out. Our society often sees them as bad or negative but we need to realise that bad or negative are judgements. Generally people percieve judging as bad, yet we are quick to judge bad or negative emotions. Perhaps we should call these, less plesant emotions. And we need to realise that we couldn’t exsist without them. They form part of the circle of life. However they are part of the circle, and certainly shouldn’t be experienced in excess.
So we need to recognise these emotions are here for a reason.
Sometimes we pull one out and another grows quickly in its place. Especially if the ground is bare.
You wouldn’t pull out all the weeds and just leave it bare would you? No you would pull them out and quickly replace them with plants or weedproof matting. And good gardeners know, there is no such thing as weed proof. Only weed resistant. So I look at the weed before I pull it out. It’s grown there for a reason. Why is that. Oh, I need more beautiful plants or perhaps its time to plant some flexibility or devotion.
In order to remove the weeds effectively, what if instead of focusing on the weeds, we were to do our best to grow strong beautiful plants which will bear fruit and seeds for more beautiful plants. Slowly, or perhaps quickly one could end up with a beautiful garden, perhaps so beautiful that any remaining weeds are barely noticed or a problem anymore.
Fill your life like a beautiful garden. Appreciate that weeds are as natural as flowers. I’m sure if you keep a focus on this trying to remove negative thought patterns will be a thing of the past.
These Power Emotions came from Tony Robbins. One of my favourite teachers. I spent all this June studying for Master Practitioner in New Code NLP with Daniel Smith in Beijing and of an evening going over Tony Robbins Relationship course. Tony himself uses a fair bit of NLP in his work however he also brings out a lot of stuff I haven’t seen anywhere else. I dream and hope to be able to help people as good as he does. And, I really look forward to helping you and your development in growing loveable life.
https://adriancahill.com/wp-content/uploads/2014/04/if-life-was-a-garden.jpg388748Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2014-07-02 05:38:342018-01-22 12:21:16Removing negative thought patterns through Power Emotions.
How to hire a coach may seem simple but it’s often not. So this is an article for those looking at hiring me or any coach. Here I will share how to hire a coach, and valuable insights. Really upfront and honest is my favourite approach to most things in life.
Spending money on yourself is one of the best investments you can make provided you are likely to get a good return. Investing in books or online courses can be great investments if you action what you read and really implement it. Although people are often telling me reading or online courses rarely get them long term results. Often people suffer procrastination and fear of actually pursuing big goals, therefore for those people, buying more literature can be another form of procrastination. A way to keep busy, keeping up the appearance of progress meanwhile avoiding the tough questions we often need to ask ourselves.
CAN YOU ACTUALLY GET MASSIVE RESULTS BY YOURSELF?
I believe you can, but if you could, you already would.
There are various types of coaching and just briefly, I see life coaching as the basis. The most abstract. Business, Executive, Relationship, Leadership Coaches as those focusing in on the specifics. In my opinion, one should start abstract, grasp a solid big picture, build a solid foundation, then focus in on the specifics in a logical highly effective sequence. It’s pointless focusing on a relationship, business or role that doesn’t fit with your values or lead to your mid-long term objectives.
How to hire a coach: ROI, Return On Investment?
Good coaching should ideally give you a return at least 5 times the size of your investment. Just as surfing lessons initially cost, but save you tons of time (and potentially save you from getting dumped hard on a shallow reef and breaking your back).
It’s obviously hard to measure the value of being …… Fulfilled. Or satisfied with life…
There have been countless studies by the International Coaching Federation (ICF) showing the returns. One client of mine went from a break-up in a mismatched relationship to getting engaged with a great match in 6 months. Another recently made his first million. Many have changed jobs/careers. Some have saved their relationship. One is about to take list their company on the stock market.
How to hire a coach: Do people regret coaching?
Honestly, I think some do. I hear this a lot and 95% of the time the coaches were not accredited. The ICF is the worlds largest coaching body, however, anyone can call themselves a coach or author, motivational speaker, CEO, founder etc. My 3-year-old daughter can claim all those titles whenever she comes back from daycare.
Many self-proclaimed coaches, guru’s, experts have had little to no specific training. To me, these many of these untrained coaches are like washed up surf bums selling themselves at the tourist carpark pretending they are pro’s. They could have possibly been pro’s. Often you can recognise them by a Bali or beachside video or selfies next to a sporst car…..
If you are a coach, simply ask to see their Linkedin profile and ICF Accreditation (My Linkedin profile is here). This will dramatically reduce the chances and the ICF also provides an avenue for any problems if it falls apart. I see a lot of complaints about coaches after attending events like Tony Robbins. The complaints are always unaccredited coaches.
How to hire a coach: What to look for?
Training. A great coach is often trained in NLP. They should have a Practitioner, Master Practitioner or NLP Trainers Certificate. This is a core set of skills which lead to accelerated results. (Tony Robbins is a high-level expert in NLP, note he also sells some of the cheapest training available online however his certifications are not really valued much outside of his fan base)
ICF (International Coaching Federation) Accreditation. ICF is the worlds biggest coaching body. There are many cheap online courses and books available on coaching but to get the ICF credential is quite some work. There is strict credentialing procedures so few make it all the way. If Coaches make it through you will see them using the ICF logo and one of the following 3 levels ACC, PCC, or MCC. Please note there is also the EMCC (European Mentoring and Coaching Council) which is the European equivalent, only applicable for coaches focused on or with Europeans. I personally went out and got this as maybe half of my online clients are European and I look forward to running training in Europe towards 2020.
Ideally, the coach should have a background or understanding in those things you’re striving for. They do not need experience in your industry. That could be a roadblock. What is optimal is if they have helped support others through the challenges you are faced with.
Money Back Guarantee. I often offer a money back guarantee on the condition that the person being coached, turns up. No turning up, no refund. Often clients may struggle and it wouldn’t be fair to offer a such a simple way out. Imagine if gyms did this! Therefore my money back guarantee is simply based on the client turning up regularly. No one gets results going to the gym once a month. Subscribe to a set of sessions, turn up weekly or fortnightly, results guaranteed.
A track record of successful clients. This track record should be open and publicly displayed on Linkedin. Yes I’m sure there are some good coaches without Linkedin but really, is your serious about what you do your profile should reflect it. Please note, it’s common for many people to play the fake it game. Hence why I always encourage Linkedin. Also note, many new coaches can and will work happily for a low fee to gain experience and develop.
A final quick and simple sign for a good coach or a good doctor for that matter, the first call is substantial.
How to hire a coach: But I don’t have a budget.
Seeking a coach is a great form of investment in yourself yet most people don’t have the budget for it.
WHO ON EARTH HAS A COACHING BUDGET?
I’ll tell you who. They worlds top performers, athletes and executives do. Successful small, medium, big, business owners, CEO’s and partners often do.
But you probably don’t.
That’s ok, it’s not your fault.
Did you go to university? Do you know how much people spend on attending university? Often they can’t afford it, but they find a way.
After all, spending xxx,xxx on University plus x years studying. Suddenly investing in your own coach is something you can’t afford not to do.
You spent x years studying. X years working. Why not spend 1 year with a coach focused on working for you!
Can you really afford NOT TO BE WORKING ON YOUR IMPROVING YOUR OWN LIFE. Instead of ‘How to hire a coach’, perhaps it should have been called ‘How can you not have a coach’.
How to hire a coach: My costs as at November 2017.
For an ICF PCC level coach with Masters in NLP, the standard company rate in China varies from ¥3000-6000 per hour. For most of my clients this is simply too much so I have highest to lowest cost below.
My preferred way of working is ¥88,000 or $13,888 USD for a full year. This covers EVERYTHING for the year including calls to my team! My Relationships Coach and Mindfulness Coach will be available for you. A headset to monitor and train your self to go to deep levels of powerful meditation in between (and sometimes during) our sessions will be sent to your home upon starting. This option guarantees long term change. If you use the headset and train at least an hour a week I will completely back pathway with a money back guarantee. This coaching option is by application only. To be eligible, one should be earning over ¥40,000 a month or a founder of a business with employees.
Individual Coaching/Mentoring Strategy Sessions are available for purchase for ¥2,000 a session
If purchasing 3 or more sessions, a discount of 10-30% is available.
If purchasing 8 or more sessions, a discount of 20-50% is available.
Discount to be discussed.
For those earning under ¥25,000 per month, or limited savings, I have trainee coaches, mindfulness coaches and psychologist that may be available to assist. (I’ve personally also coached for an exchange of services, for example, I coached an electrical company in my hometown and they did electrical work for one of my properties). Or sometimes I’ll do a discount if all the ‘coaching’ is done in specific times (or gaps in my schedule). So please just let me know what may work for you. Everyone can grow with a coach.
https://adriancahill.com/wp-content/uploads/2012/11/words-to-ponder750496Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2013-10-25 09:16:362018-10-03 11:34:29How to hire a coach: And the $$$ Questions
Short read which will dramatically help you boost your dating life just by changing your mindset.
This will take 3 to 15 minutes depending on if you really do the activity and make the decision. Or just 3 minutes if you read it, yet you may not get the results.
When I say dating, what comes into your mind?
What are the first 5 words that you would think of?
Seriously, do it. What comes to your mind? Write them down.
________________________________________________
________________________________________________
________________________________________________
________________________________________________
If they are words like hard, challenging, annoying, difficult or any words alike, then we have a problem. The words you just said set your frame or mindset. If you think them, you live them. If you think dating is hard, it’s not going to become easier. If you think it’s easier, will it be easier?
Possibly. It certainly won’t get any harder!
Makes sense right? Try talking about the general topic of dating with your friends.
Just ask them, “When I say dating what are the first things that come to your head?”
Suggest asking some friends that are successful or enjoy dating, and some that don’t!
3 Mindset Strategies For Effective Dating
Dating is fun.
a) Be optimistic. – You attract positive experiences when you think of positive things. Having a positive attitude makes one attractive. Nobody wants to be with negative people.
b) Don’t pressure yourself. – There are a lot of possible partners anywhere; keep trying until you find the one. Don’t quit. You just haven’t found the right person for you yet, and it’s not because of you.
c) Lighten Up. – Don’t take dating and finding your “soul mate” too serious. Dating should be an enjoyable process and not a checklist of do’s and dont’s. Have FUN because dating is fun … it’s supposed to be!
Dating is intense.
a) Fear, anxiousness, relief, laughter, happiness are part of the adventure. We go on a roller coaster ride of emotions.
b) Intensity & Passion comes naturally.
c) Just consider that anything you are “intense” about is part of the filtering process for finding the right one.
Dating is supposed to be natural.
a) It’s hard that all of a sudden you are supposed to like and be liked by someone you just met. You know how to make friends right? Apply the same logic to dating, take the pressure off yourself and your date. Start by trying to be their friend.
b) Dating is not just finding love but meeting new friends.
c) Dating is a natural way to make new friends and perhaps find a new partner.
d) Dating is a natural process, we need to do it. It’s probably better if we do more than less of it right?
Dating is fun, dating is intense and dating is natural!
There is a lot more reasoning and science behind this. I’ve kept it short, simple and effective as I value your time. For single men, I have more content in my private collection for mindset strategies/frames, along with techniques and tactics for quick results. Ultimately, getting better with the other sex is through personal development.
Have fun with it. Make these three mindset strategies part of your day to day life and dating will become much easier. After all, how are we going to find our soul mate if you won’t give it a try?
Friends coming together to meet, all boys and girls were single….
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2013-07-14 11:28:502018-09-24 10:29:25Mindset Strategies For Effective Dating. (If you're single this is a must read!)
Often in my talks, people bring up that I seem to think that their jobs aren’t good enough. I like to clear that up straight away. I do respect you and your job. My talks on Personal Development and High Achievement is normally based on the concept that the majority of people do not like their jobs.
I had my first money making ventures when I was about 10. My first business enterprise is about 13 washing cars. My first “real job” is at the age of 14 and 9 months old which was the minimum legal age to start employment in my state of Australia. I didn’t like the jobs I did after school, however I liked the pay. Now I work very little for money and work for passion.
One thing that gets me down is when I hear my friends saying that they would love to pursue their dreams. They would love to live abroad or work for passion rather than money. They really want to provide their children and family security built around their regular pay packet. They have complete dependence on their employer for their family’s security so they have no choice but to work day in and day out. At times, they have been rewarded with bonus and promotions. However, in line with every increases in pay, their lifestyle cost has also risen. Some of them live in nice homes, some barely survive, yet only a fraction is doing financially well.
I believe the core failure is the basis of our society and education system. Our society is developed so that we rely on government, Government Systems (primarily Education and Health Care) and corporations to support us. The Education System is one of the biggest problems.
Our educational system says there is one way of doing things. This system is about reducing thought, reducing questioning, there is one right answer and only one— convergent thinking. Not just convergent thinking, but Industrial Age worker thinking that IS THE RIGHT ANSWER.
Our children are told to go to school and get a good job. Many children don’t know what they really want to do. Perhaps more creativity and focusing on passions would bring about a good answer. Often young adults are told or ‘recommended’ what to study on the basis of further education ensuring they get good jobs. I have met people who’s job is to go to high schools and sell young adults on college or university places. Universities and industries are fighting and often paying schools for each student they receive from them. Schools are being paid directly or indirectly because of their students going to the university.
Now university is important; however harvesting lost students from high school may not be such a good answer. Sure there are lots of respected doctors, teachers, engineers that may disagree with me; however there are so many drop outs and lost people in this world that you have to question if it is good to encourage young adults to spend years studying if they haven’t firstly discovered what they want to do in life.
Then comes the jobs or careers themselves. This is a bit too deep for some however this is worth sharing. Robert Kiyosaki talks about the Cash Flow Quadrant.
Our education system brings up people to stay in the E or S Quadrant. The E and S Quadrant relies on trading your time for money. The I Quadrant is really simple and easy. I started doing it when I was 18, studying and working part time. The I Quadrant is simple. We are just not taught how to do it.
Now as our young university graduates grow older, they begin to repay their student loans. In some countries like Australia, these loans are enormous, and in the United States of America, lower educated adults often join the defense force to pay off their debts.
After students loans, or perhaps before there even paid off comes the car loans, credit card / personal loans, next thing you know it’s a house loan. As they work more, they borrow more and more. As you see with the university, the debt cycle may even begin years before they even start working in their career.
What about the passion? What about their dreams? Youth is gone and I haven’t even mention the added pressure of supporting families.
The school system does not help us people discover their true passions and desires. It teaches following and working for the very few that have established the big businesses.
Most of our society is based around this concept of E and S Quadrant (Employed, Self-Employed). Working hard, earning and spending all of it. The Chinese are good savers. They save. This savings though is generally either given to their parents or spent on a house. They still work very hard, all of their life. Society struggles to believe that there are other alternatives, look around, everybody is working hard right? Well I have to say everybody isn’t working hard, and there are alternatives. The B and I Quadrant is within reach even for the under educated.
Since turning I am 28, I have worked a total of around 7 months doing work I chose to do and loved. I spend my time focusing on:
My Personal Development. I study everyday.
Becoming or leaning how to coach and positively influence others.
Daily Meditation, exercise, healthy lifestyle, doing what I enjoy, with whom I enjoy.
“The Four Hour Work Week” by Tim Ferris is a best seller. His work is invaluable and I’ve learned a lot from him. We have a lot in common. Only he is much much more successful in most areas. I’m happy to work far less than him at the time of writing. When he wrote that book, he reports he WORKED 4 hours per week. As I write this I WORK 30 minutes a week thanks to passive income. This 30 minutes, if you are interested involves checking bank balances or occasionally doing a Share or Option Trade on the Australian Share Market (we call it Share Market, North Americans Stock Market). Nothing complicated. Something I learned to do while working in fast food after high school or serving in the Army. I studied Business Management, I just found it easier to have a job and invest like mad. It worked for me from 1999 – 2012.
This morning I did a trade in my bed.
If you love your job, great. That’s great. If you prefer to work 4 hours per week to have more time with your family, I strongly urge you to begin your journey of self development and self fulfillment here. My Blog, talks and material are full of advice centered around Personal Development and getting more out of life. I currently take opening minds to the possibility of much more as a challenge and look forward to being a successful coach down the road.
Please remember, if you love your job that is great. You can use your job to fund your investments I did! But don’t sell your self short. If you don’t love your job or love your life maybe it’s time to take serious action.
Go to the Free Resources page where you can find free resources showing you specifically how to measure you net wealth, cashflow and also, assess your current Wealth Mindest!
http://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.png00Adrian Cahillhttp://adriancahill.com/wp-content/uploads/2017/11/LOGO-SMALL-300x64.pngAdrian Cahill2013-07-12 10:31:322022-09-08 07:01:52I respect your job, but do you?
That’s a crucial point. The elite performers had stronger parasympathetic tone during non-stressful living conditions. Meaning they had lower heart rates, and lower stress hormones when they were in safer conditions. The ability to relax well is an asset. If they were unable to relax, their body would not recover and they would suffer more long-term issues arising from excess stress. The ability to quickly switch from sympathetic to parasympathetic is something that can be learned and developed.
I first came into PSYCH-K after some 5 years after I started NLP & Coaching. So already pretty clued up, skilled and working with my own clients before I found this. Then it happened. I had my first PSYCH-K and WOW.
As a Cell Biologist, Bruce Lipton made a phenomenal discovery. He was teaching and lecturing that genes had the codes/master plan to grow and act accordingly. This was/is common accepted western science. Yet through his research Bruce Lipton discovered that cells movements and growth are heavily affected or even directed, by the environment they are in. The important thing is that it wasn’t actually the environment. It was the perception of the environment. When cells perceived food or danger, they moved accordingly. Therefore cells acted according to the perceived environment rather than the real environment. And this continues through to full grown adults. We respond to the world we perceive. Add to that, your perception is based on your beliefs. Hence:
According to traditional psychology, we inherit most of our beliefs from the people and the environment that surrounds us before the age of 7.
If this isn’t right for you RIGHT NOW, feel free to follow, or schedule a time to just chat and get more information or ask your questions. PSYCH-K in Australia.
