Every Client Of Mine Does Meditation
Vid 2 Mindfulness Key Concepts 1 Present or aware of time
Vid 3 Mindfulness Key Concepts 2 MetaCognition Aware that you are aware
Vid 4 Mindfulness Key Concepts 3 Neuroplasticity
Vid 5 Summary of Concepts moving into for breathing
Vid 6 The Autonomic or Central Nervous System
Vid 7 Action Want to win with Meditation, here is how!
Vid 8 So this breathing thing Meditation simplified
Vid 9 My Fear Doubt Regret Trauma xBoyfriend xGirlfriend Parental Stress Release Technique
Vid 10, Demo of fear/regret releasing meditation. Turning into our fear.
Think and Grow Rich with Money Meditation
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