mbraining talk Shanghai
UPDATE date – 28/11/19 Running a amazing online course, 5 people are about to complete and holding a 9 day NLP Coaching Practitioner Retreat with ICF Credentials. Anyone wanting Training, call me quick price is going up each month. Will hold a Master Practitioner and Master Mind in the following months. Enjoy this article I wrote for YOU!

Are you curious?

What is mBraining. Is mBraining available in Shanghai. Is mBraining available in China?

Yes it is.

What if, God asks you after you die ….
“So how was heaven??”

It’s interesting how much of our world today is focused on everything else but the perfection of the present.

This highly interactive session will present some of the latest advancements in the ‘motivational’ world, and fuse them with ancient wisdom.

Is mBraining available in Shanghai, China. Yes it is and here it comes!

“Educating the mind without educating the heart is no education at all” – Aristotle

“The body is the instrument of the mind.. The mind is an instrument of the heart.” – Hazrat Inayat Khan

Is mBraining available in China“The way is not in the sky. The way is in the heart.” – Buddha

“The sage knows this in his gut, and is guided by his instinct and not by what his eyes want.” – Tao Te Ching

And we have all heard “Follow your gut”, “Don’t lose your head”, “Be true to your heart”.

Rummi, Osho, Eckhart Tolle, Deepak Chopra, are all well known spiritual teachers who in various ways tell us to listen to our hearts. But what does this mean? Is this just ‘mindfulness’ or spiritual wish wash?

Finally, western science is playing catch up!

A snippet of what is to come:

“Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.

In addition to the extensive neural communication network linking the heart with the brain and body, the heart also communicates information to the brain and throughout the body via electromagnetic field interactions. The heart generates the body’s most powerful and most extensive rhythmic electromagnetic field. Compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body.” Rollin McCraty, Ph.D. Heartmaths

Science is also pointing to intelligence in our gut. It may not be brain cells, however the gut also has a quantity of Neurons which make up it’s own intelligence network. Which is really interesting as the gut was the first of the 3 brains discussed here to be created. Most of us can relate to the experience of having butterflies in our stomach, or to a visceral gut-wrenching feeling, and how often are we told not to ignore our “gut-instinct” or “gut-feeling” when making a decision.

Poor gut health has been implicated in neurological and neuropsychiatric disorders. There is now research that is linking depression as an inflammatory disorder mediated by poor gut health. In fact, multiple animal studies have shown that manipulating the gut microbiota in some way can produce behaviors related to anxiety and depression. However which is the side affect and which is the cause? Is it Psychology leading the body or the body leading psychology?

Further studies and a methodology known as mBraining, or mBIT (multiple Brain Integration Techniques) was developed by Grant Soosalu and Marvin Oka. Grant and Marvin have backgrounds in behavioural change technologies which include NLP, Modelling and traditional Psychology. (Hence the titles or first lines, What is mBraining. Is mBraining available in Shanghai.Is mBraining available in China?)

In their book mBraining they explain the prime functions of the 3 brains.

prime functions of the 3 brains. Is mBraining available in Shanghai ChinaThe Heart Brain:

  • Emoting
  • Relational Affect
  • Values

The Gut Brain:

  • Mobilization
  • Self-Preservation
  • Core Identity

The Head Brain:

  • Cognitive Perception
  • Thinking
  • Making Meaning

Please note, I’m not saying these prime functions are limited only to the particular brain they’re associated with. Obviously the head brain, with it’s approximately 100 billion neurons is far more complex then the heart or gut brain and is involved in all functions at some level.

In this upcoming session with Adrian Cahill we will look at where this all comes from, what we need to learn from it, and how we can best use it to gain more wholesomeness in our life. MBraining is extremely useful in decision making and living an integral life.

With an understanding of mBraining and Heartmaths (a tool/technology for measuring heart rate variability) it is possible to add new layers of depth and awareness to EVERYTHING we do. We are really looking forward to sharing more exercises, examples and demonstrating how you can implement this in your own life or practice.

Is mBraining available in Shanghai China

Is mBraining available in Shanghai China

mBraining and Heartmaths combined is even more powerful

To contact Adrian Cahill, lead coach for Motivate Shanghai Scan QR


Adrian QR code

Is mBraining is available in Shanghai. Yes.
Is mBraining is available in China. Yes.

Actually, mBraining, and Heartmaths technology is accessible everywhere and you are more than welcome to add me and ask me for a quick chat about it or full session on how you can use this technology to change your life. It doesn’t work for everyone, and I’ll tell you straight away if I think it will or won’t work for you.



Background Picture for Mobile Phone

My favorite school, Jao Island

6 July 2012.

Hi everybody! Many people have asked me for help on how to improve specific and general areas of their life. Health and how to lose weight are the common issues.

It’s easy to give good strategies; however after our session finishes, they would go back to their old lifestyle and motivation quickly fades. This is where our Smart Phones can really come into good use.


How to Lose Weight by using your Mobile Phone:

Let’s do something very simple and effective. Let’s use our background picture on the mobile phone to help us implement positive changes in our life.

Some people change their wallpapers on a regular basis. I personally have mine, a photograph when I was volunteering in the Philippines (Jao Island). Every time I see it, I’m reminded to be grateful for what I have, and to work harder (so I can earn more and send those guys some new books to start their library). However, sometimes I change my background picture. If I have a new tough habit to eliminate or start, I may simply use my phone’s background picture as a way to support that change. Sometimes, I even take a photograph of my new mind map or goals.

Recently, I had a client wrote a positive message on a piece of paper. It was something like, “I love eating healthy food and drinking lots of water“. Then she took a photograph of it, and set it as his phone’s wallpaper. Two weeks later, he said he had eaten healthier food and drank more water every single day!

motivational mobile background

My motivational mobile background

Please note as I’m a Licensed NLP Practitioner. I urge you not to write something like “stop eating so much” or “eat less fatty food” as our minds often misinterpret it as “eat so much” or “eat fatty food.” Another mistake can be “I’m quitting smoking” as this means I am smoking, and some time in the future, “I will try to quit.” We really need to keep messages positive. Or if negative, look for it’s antonym. “I love the feeling of breathing fresh air in my lungs, I feel so good now I am healthy.”

Once this message is set as our phone’s background, we will be reminded of it  frequently. Every time we look at it, the thought will go deeper and deeper into our mind. After 21 days (see my “21 Day Theory” blog) the message has become a solid habit. We can then change the background to implement a new message (i.e. I am confident) or habit (i.e. drink 2L of water everyday). Repeat the process of installing new positive strategies in our lives.

Following this simple technique with your phone is 100% free and easy. However, you can donate some money to a homeless charity if you like.

Not only a strategy for health but, for installing many new life changing habits easily.